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… Helping Your Teen Become a Safe Driver On this page: Overview Overview Most parents are nervous about their teenager driving a car. As a parent, …
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… physical activity contributes to healthy aging by reducing your risk of disease and helping you feel better and live … so you have safe and healthy joints and muscles. Here are some things to keep in mind if you're planning to do flexibility activities. Be sure to choose exercises that are right for your health, medical condition, fitness level, …
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… December 1, 2016 A cool-down is a light activity that you do for 5 to 15 minutes to recover from physical activity. Start the cool-down soon after you have completed the physical activity. This helps your heart and body return to their normal state. Cooling …
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… hormones help regulate the way the body uses energy. You need thyroid hormone replacement when you do not have … hormones for the rest of your life. Thyroid hormones are usually taken by mouth. How much you need depends on your age, your body weight, and whether you are pregnant. Thyroid hormone replacement is the only way to …
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… Started Try these tips for less stress and more peace as you move forward through the divorce process. Educate … Have a plan. Start by making a to-do list that covers areas like finances, homes, boundaries, and children. Break down the areas into small steps. Consider mediation. For some …
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… of giving birth can be overwhelming, especially if it's your first time. In this section you'll find information … induction and augmentation VBAC: Labour induction Caesarean births A caesarean birth (or C-section) may be recommended by your health …
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… Heart Failure: Checking Your Weight On this page: Overview Overview When you have … Record your weight. Try writing it in a calendar. Share your weight record with your doctor. It can help show … Record your weight. Try writing it in a calendar. Share your weight record with your doctor. It can help show …
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… friends, health professionals, and other caring people who are trying to help them. There are many reasons for this, ranging from anxiety about losing … a whole new way of eating, exercising, and taking care of yourself. If you are diagnosed with an eating disorder, it …
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… page: Overview Overview Most injuries are not caused by abuse. But bruises are often the first sign of possible abuse. Suspect physical … occur. Explanations change for how the injury happened. You may be able to prevent further injuries by reporting …
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… Overview There is no medical test that can diagnose PTSD. Your doctor will ask you about your symptoms, how long you've had them, and how much they …