3995 results found
Health topics
… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your … coffee or tea can depend on the serving size, the brand, or how it was brewed. Coffee drinks such as a 500 mL (16 fl oz) … throughout the day. Check the label if you do not know how much caffeine is in your drink or chocolate bar. Talk to …
Health topics
… on whether you want to become more physically active, how to get started is also up to you! Think about what … activity Learn about preparing to add more activity into your life: Fitness: Adding more activity to your life … choosing clothing and equipment: Fitness clothing and gear How to choose safe equipment Preparing for weather …
Health topics
… like a large bandage. The outer part of the patch sticks to your skin, while the inner part presses against your skin … before you go to sleep may stop the sleep problems. Here's how to use the patch. Read the directions. Read and follow … Do not put it on and remove it as a substitute for a cigarette. Do not remove it in order to smoke a cigarette. …
Health topics
… hearing tests for all babies born in hospitals. Talk to your doctor about whether your child has been or should be tested. Even if the newborn test did not show hearing loss, hearing problems could arise. Hearing … loss can affect people of all ages. You may not be aware of it, especially if the loss has happened over time. …
Health topics
… Overview Forced expiratory volume (FEV) measures how much air a person can exhale during a forced breath. The … test. Forced expiratory volume and forced vital capacity are lung function tests that are measured during spirometry … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, … healthy choices from the menu. It's also important to be aware of how much carbohydrate you are eating. Most fast-food …
Health topics
… You may choose to breastfeed and use a bottle for some of your baby's feedings. It is best to wait until your baby has … a bottle. Sometimes the shape of the nipple plays a part in how well your breastfed baby adjusts to bottle feedings. Many types and shapes of nipples are available. You may need to try a few different types of …
Health topics
… page: Overview Overview Children who are socially withdrawn, shy, and appear to lack self-esteem … suggestions to help boost a child's self-esteem: Encourage your child to participate in extracurricular activities such … who have no social support. Role-play with children to show them how to appear confident and how to handle …
Health topics
… Overview Level 1 exercises for vertigo are "beginner" exercises. In all of them, start out slowly … progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … move together. Do not bend at your hips. Slowly increase how far you can sway forward and backward without taking a …
Health topics
… To get the best results, it’s important to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear …