3995 results found
Health topics
… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. Don't worry about "how it will look" if you leave a party, wedding reception, … or working a puzzle. Take a hot bath or shower. When you are tempted or have the strong urge to smoke: Try to stay …
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… other than hunger, like boredom or stress. But there are ways you can break this cycle. Find your personal reason. Why does being healthier matter to … often, taking walks, or spending time on a favourite hobby. How would you feel different about yourself and your life? …
Health topics
… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks do increase. Your doctor or midwife … genetic conditions and birth defects. Screening tests can show the chance that a baby has certain conditions. …
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… about high blood pressure Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Your blood … blood pressure is serious, but there is good news. There are many ways to manage blood pressure. Our topics cover …
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… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. It can cause swallowing … also lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage … MS and healthy eating Learn about your nutrient needs and how to eat a well-balanced diet with MS: Healthy eating …
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… Bodywork uses manipulation therapies. The therapies are used to relax you and relieve pain. The goal is to … You learn dance-like exercises to become more aware of how your body moves. Deep tissue massage. The goal of deep …
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… Overview Triggers of migraine headaches are different for each person. Triggers include changes in … stress subsides). Menstrual cycle in women. Changes in your routine, such as how much you exercise or how much you sleep. Fasting or …
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… Overview Hormonal changes during pregnancy can affect how your hair looks and feels. Hair loss slows down, and hair … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Hormonal changes …
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… Overview Overview If you think you are drinking too much alcohol and want to cut back, having a plan can help you get started. Here's how. Know your reasons. Write down your reasons for wanting to cut …
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… Overview In the treatment of glaucoma , your eye doctor will try to keep your eye pressure ( … It is also based on the initial pressure in the eye and how widely it varies each time it is measured. The target … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview In the treatment of …
