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… they happen most often at night. Doctors don't know exactly what causes leg cramps during pregnancy. Here are some things you can do to help relieve a leg cramp. Stretch your leg (flex your toes toward your head). Place a heating … they happen most often at night. Doctors don't know exactly what causes leg cramps during pregnancy. Here are some …
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… fortunate than you can make you feel better. Get money off your mind. Money problems are a leading cause of holiday … depression. Focus on the spirit of the season. Watch what you eat and drink. Eat healthy foods, watch your … depression. Focus on the spirit of the season. Watch what you eat and drink. Eat healthy foods, watch your …
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… others, it might be quitting smoking or drinking less. But whatever the change, you have to be ready to make it. And … to change." Planning for a Change That Matters : "I know what hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make a change." Keeping …
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… Information Overview When a doctor asks questions about your child's eating and activity habits, the information … your family's meals and snacks during a typical day. What your child eats at school. Who is responsible for … your family's meals and snacks during a typical day. What your child eats at school. Who is responsible for …
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… to understand that symptoms of the disease will develop if your child does not follow the diet. As your child grows, … Give your child some control by letting your child choose what to eat from a variety of low-phenylalanine foods. … Give your child some control by letting your child choose what to eat from a variety of low-phenylalanine foods. …
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… How to start a conversation with teens about alcohol Last updated March 31, 2015 Talking openly and honestly about alcohol and other drugs can help children understand your family’s values. It can also help you bond with your … you heard on the news, or when swapping stories about what happened at school or work. Also look for openings when …
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… On this page: Overview Overview What you pack in your first aid kit will depend on where and how long you … Policy . Learn how we develop our content . … Overview What you pack in your first aid kit will depend on where and …
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… Headaches Learning Center Learn about headaches Does your head hurt? Most people get headaches at least once in … on the type of headache you have. Our topics will tell you what you need to know about the different kinds of headaches … on the type of headache you have. Our topics will tell you what you need to know about the different kinds of headaches …
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… in his or her mouth, it is important to be aware of what is within reach. The windpipe is about the same size as the diameter of your child's little finger. It is best to keep objects less … in his or her mouth, it is important to be aware of what is within reach. The windpipe is about the same size as …
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… A heart failure action plan gives you an easy way to check your symptoms and see changes. The plan also tells you when … copy of your plan where it's easy to find so you can see what to do if you notice a change. Share this plan with … failure zones to help you check your symptoms and know what to do. Often, these types of plans are called zone …
