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… headaches, see Migraines: Finding and Avoiding Triggers . You can have fewer headaches—and less pain when you do get them—by finding out what things, or … too little can trigger headaches. If you do get a headache when your sleep pattern has changed, this may be a trigger …
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… Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods that … maintain your weight. How can you avoid weight loss? Here are some ways to get more calories and protein to avoid …
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… is stiffness, pain, and limited range of movement in your shoulder . The tissues around the joint stiffen, scar … a year or more. What causes it? Frozen shoulder can develop when you stop using the joint normally because of pain, … movement. An X-ray may be done to see whether symptoms are from another condition such as arthritis or a broken …
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… the bottom of the foot can point up. Most types of clubfoot are present at birth (congenital clubfoot). Clubfoot can … factors that is not well understood. If someone in your family has clubfoot, then it is more likely to occur in … and do not show well on X-ray. How is clubfoot treated? When treatment for clubfoot starts soon after birth, the …
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… is the process of scraping skin with a spoon-shaped tool (curette) to remove skin tissue. Electrosurgery is the … Keep the wound clean and dry. A scab will form over the area. Why It Is Done Curettage and electrosurgery are done … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… this page: Overview Overview Crying is your baby's first way of communicating with you. This is how … 1 and 5 hours a day. Most babies cry less after they are 6 weeks old. Caring for a baby can be stressful at … your doctor about ways to help you cope with your emotions when the crying just does not stop. Then you can be with …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview … sleep. Children's sleep problems can cause stress for parents, who may worry about their children. Parents also may … baby a bath, sing lullabies, read a book, or tell a story. When your baby is getting sleepy, put your baby in his or …
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… chromium to the body, and cooking in stainless-steel cookware increases the chromium content in foods. You can buy chromium supplements alone in tablets or … important for women who are pregnant or breastfeeding. When using natural health products, keep in mind the …
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… Doing Guided Imagery to Relax Actionset Overview Have you ever been in the middle of a stressful situation and … calm, peaceful place. Because of the way the mind and body are connected, guided imagery can make you feel like you are … farther into the meadow you feel more and more relaxed. When you are deep into your scene and are feeling relaxed, …
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… It comes from the root of the valerian plant, found in areas of North America, Europe, and Asia. Valerian is … heartbeats, insomnia, and (less commonly) liver damage. If you are taking valerian, you shouldn't drink alcohol or take … especially important if you are pregnant or breastfeeding. When using natural health products, keep in mind the …