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… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … to smoke. You have an important reason for leaving. When you cannot remove yourself from a difficult situation, … or working a puzzle. Take a hot bath or shower. When you are tempted or have the strong urge to smoke: Try to stay …
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… outside of the family, as well as disruptions to your family's normal routines. Here's how to cope. Try to … each other about your feelings. Let others know if you're scared, sad, or frustrated. Help them understand what you … feel better. Limit media time. It's easy to feel stressed when you spend too much time watching the news or on social …
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… Work On this page: Overview Overview If you're going to keep breastfeeding after you return to work, it may help to plan ahead. Here are some things to think about. Employer support. Before … before the next feeding is due. Do it at a time of the day when your baby is usually happy. Don't force your baby to …
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… Treatment Overview The Epley and Semont manoeuvres are exercises used to treat benign paroxysmal positional … 10- to 15-minute session usually is all that's needed. When your head is firmly moved into different positions, the …
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… is appropriate for each child. Stretching exercises are those in which the joints are moved through bent and … themselves. This type of exercise should be done even when a child has acute inflammation and pain, as it is … good joint health. Muscle strength is an important part of your child's ability to exercise effectively. Children must …
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… this page: Overview Overview When labour does not start on its own and delivery needs to … labour when a woman is trying vaginal birth after caesarean (VBAC) . But others are okay with the careful use of … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… On this page: Overview Overview Parents who are dependable, consistent, respectful, and … place. And they learn that life is more pleasant when rules are followed. When parents are not consistent, … 5 Years Growth and Development, Ages 2 to 5 Years Helping Your Child Build Inner Strength Current as of: March …
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… Overview Rating of perceived exertion (RPE) can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how tired you are, how hard it is to breathe, and how hard it is to do the …
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… Overview Strong family and social relationships can make your child feel loved and secure. Building trust with your child can encourage them to share parts of their lives with you. Recognizing their unique … conditions and illness: ADHD: Taking Care of Yourself When Your Child Has ADHD Aggression in Youth …
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… Overview It may be hard to tell if you have passed tissue, because when you pass tissue you may also pass large blood clots. … If possible, collect the tissue and bring it with you when you see your doctor. …