3986 results found
Health topics
… Stress On this page: Overview Overview You can handle stress better when you are as healthy as possible, so eating nutritiously is a good …
Health topics
… choices can lead to a cycle that's tough to break. You might feel bad about your eating choices after you make … lead to more bad choices. Or you might not feel your best when your body doesn't get the nutrition it needs. But you … more convenient. You probably have lots of ideas. Here are a few to get you thinking. Keep healthy snacks with you. …
Health topics
… dressed is often difficult for people after a stroke. Your stroke rehab team can suggest things that can help you. But here are some tips to make getting dressed easier. Use assistive … your affected arm or leg into the piece of clothing first when dressing. Then put in the unaffected arm or leg. Remove …
Health topics
… Stimulate Your Baby's Learning On this page: Overview Overview When you cuddle, talk to, and play with your baby, you build … an emotional bond. You also help your baby learn. Here are some ways to encourage learning and cognitive …
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… tubes. People with asthma who have heartburn —after meals, when they bend over, or when they lie down—may need to be treated for GERD. If you have persistent nighttime asthma symptoms, especially …
Health topics
… daily activities: Stay at a healthy weight. Wear kneepads when kneeling on hard surfaces. Avoid prolonged kneeling. Strengthen and stretch your leg muscles. Pay special attention to your front and … Avoid deep knee bends. Avoid running downhill unless you are fully conditioned. Try changing what activities you do …
Health topics
… helps reduce the spread of germs, especially in child care settings or other areas where many children are together. Store dirty toys in a bin that is out of your child's reach. When a toy gets dirty, such as after a child has played with …
Health topics
… Cleaning Your Young Child's Natural (Uncircumcised) Penis On this … outside of the penis. Don't try to force the foreskin back. When the foreskin can be pulled back, the area needs to be cleaned every day. Infants and young …
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… On this page: Overview Overview Talk to your doctor about what day to start using the patch. Doctors … patch is a highly effective method of birth control when it is used exactly as directed. The patch failure rate … period that week. When you remove a patch, dispose of it carefully. Because of environmental concerns about hormones …
Health topics
… Is Struggling Emotionally On this page: Overview Overview When a friend is going through a tough time, one of the best ways you can help them is by offering your support and showing you care. Here's how. Be present for them. Make plans to hang …
