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… to feel unsettled about body changes that seem beyond your control, including: Loss of fertility. Aging. Changes … hot flashes and sweating. Weight gain. You can take care of yourself in the following ways: Manage symptoms by eating … caffeine, alcohol, and simple sugars. This will improve your emotional and physical well-being. Use relaxation …
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… They gradually loosen as they fit higher on the leg. If your doctor recommends compression stockings, wear them … They are available at most department stores or online. Your doctor may prescribe special compression stockings. You … you have problems wearing the stockings, be sure to talk to your doctor. Avoid elastic bandages for varicose veins …
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… caregiver. Not being able to do certain everyday tasks on your own is not always a sign of a problem. For example, if you have never been able to balance your checkbook, not being able to balance your checkbook now does not reflect a new problem with your
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… plans do not cover all types of therapists. Check with your health plan for details. Choosing a counsellor or … therapist or counsellor about his or her background with your problem. Ask how many people he or she has worked with … might take. Then you can picture how it will fit into your life. Ask any other questions that would make you more …
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… with an allergic reaction to henna in a temporary tattoo. Your first henna tattoo should be in a place where you can … than you expect. It is not a good idea to try to remove your henna tattoo; let it naturally wear off. Be very careful not to damage your skin-do not scrub or pick at your tattoo. Related …
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… gets in the way of a good night's sleep. It could also help your doctor know more about what affects your sleep. Day 1 2 3 4 5 6 7 What time did you go to bed … time did you get up?               Did you wake up during your sleep time? How many times? For how long? Did you get …
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… Do not use the cream on children younger than age 2 unless your doctor tells you to. Do not use in the rectal or vaginal area in children younger than age 12 unless your doctor tells you to. If itching affects your sleep, ask your doctor if you can take an antihistamine …
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… who have PAD . If you have trouble walking because of your symptoms, this type of program may help you walk more easily. footnote 1 Your doctor may recommend a supervised exercise program. … starts, then rest until it goes away before continuing. Your therapist may ask you to try to walk a little farther …
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… fractures of the spine. The procedure can return your vertebrae to a more normal shape. Your doctor may numb the area, or you may get medicine to make you sleep. The doctor makes a small cut in your back. Then the doctor puts a balloon device into a …
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… to understand that symptoms of the disease will develop if your child does not follow the diet. As your child grows, following the diet may become more … gain more independence and are influenced by peers. Give your child some control by letting your child choose what to …