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… time to think about your feelings and work through the following exercise. Write a list of the things you regret. … Be gentle with yourself during this exercise. When looking back on something in your past, you can usually see the … time to think about your feelings and work through the following exercise. Write a list of the things you regret. …
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… Medical Examination (ePARmed-X+) were created in 2007 to: Reduce barriers to physical activity participation. Help … that is used when you answer “yes” to any of the follow-up questions on the second or third page of the PAR-Q+. … your health care provider to specifically tell you which exercises to include or avoid. For more information For more …
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… if you are having trouble managing your triggers. Getting back on track Avoiding a slip is best. But if you do slip, … regularly again. Here are some ideas that may help you get back on track: Try to figure out why you slipped, and make a … or using nicotine replacement, keep doing so unless you go back to regular smoking. It can help you get back on track. …
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… of torn ligaments. This injury occurs most often from a blow to the top of the shoulder or a fall onto the shoulder. … are the symptoms? Symptoms of a shoulder separation include pain when the injury occurs. Limited shoulder movement as … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … as Diurex Water Caplets) only get rid of water and do not reduce the amount of fat in your body. Using water-loss … and effective for everyone. I'm not sure It may help to go back and read "Key points to remember." No over-the-counter …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … part of your eye (iris). Its job is to focus light onto the back of your eye. In some people, cataracts prevent light … the surgery. You may feel pressure, but you shouldn't feel pain. You will go home the same day. Surgery works well to …
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… your skin. It's normal to have some swelling, redness, pain, and itching around the sting. But you may have an … most allergic reactions. They are: Bees. Wasps. Hornets. Yellow jackets. Fire ants. What are the symptoms? Symptoms of … , you can typically treat it at home. Use an ice pack to reduce swelling. If you can, raise the body part where you …
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… to use an otoscope. If you buy one, be sure to read and follow the instructions that come with it. Never use a home … the examination. Stop if there's any sign of increased pain. Be especially careful when doing an ear examination on … Use your free hand to pull the outer ear gently up and back. This straightens the ear canal. Risks of a home ear …
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… Do Temperatures Compare? Should I Consider Surgery for My Low Back Problem? What Is Your Child's BMI? What Is Your Target … Do Temperatures Compare? Should I Consider Surgery for My Low Back Problem? What Is Your Child's BMI? What Is Your …
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… include certain asthma medicines and cold remedies. A low blood pressure reading can be caused by many things, … much fluid. When should you call your doctor? One high or low blood pressure reading by itself may not mean you need … wait a few minutes and take it again. If it's still high or low, use the following guidance. Call 9-1-1 anytime you …