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… to relax when you're having a stressful memory. Breathing exercises are sometimes used for this. What is cognitive … to your trauma. CPT involves cognitive therapy and writing exercises. You may do CPT with just your therapist or as … you gain these skills, you will be able to use them to help reduce PTSD symptoms even after your CPT therapy has ended. …
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… and died suddenly. Have fainted (syncope). Have had low blood pressure during or after exercise. Have extreme … and died suddenly. Have fainted (syncope). Have had low blood pressure during or after exercise. Have extreme …
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… agitation or psychosis (disordered thought processes). Low doses may make the person more comfortable by reducing … movement disorders that resemble Parkinson's disease, low blood pressure upon standing (orthostatic hypotension), … agitation or psychosis (disordered thought processes). Low doses may make the person more comfortable by reducing …
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… drunk longer, because their bodies process alcohol more slowly. May have vision and hearing problems and slower … used to treat conditions such as depression, anxiety, or pain you have had for a long time (chronic pain). You take … take them. You may be able to work with your doctor to cut back on how many medicines you take or make it easier to …
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… you enjoy. For example, make time to read, listen to music, paint, do crafts, or play an instrument—even if you can only … changes in the person's home and provide tools that will allow the person to do things without help. Allow for mistakes. Knowing that you could do something better …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … Varenicline (Champix) blocks the effects of nicotine and reduces cravings and withdrawal symptoms . If you start … of times. But then I'd start craving a smoke, and I'd go back to cigarettes. A few years ago, my doctor suggested I …
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… nose. You may feel pressure in one or both ears, or have pain in your face. Your eyes may be sensitive to light. You … infection. (Symptoms may include fever or a creamy, yellow or green discharge from the nose.) Your allergy symptoms … medicine. There may also be other treatments that can help reduce or prevent allergy symptoms. Learn more Allergies: …
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… go home the same day or the next day. Many people can go back to work or their normal routine in 3 to 6 weeks. Your … swelling in the breast after implant surgery. You may need pain medicine for a week or two. Your doctor will give you … to help prevent infection. You may be able to go back to work or your normal routine in 3 to 6 weeks or …
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… to make a fitness plan. Tracking your activities will also reduce putting it off and help keep you focused and … Boost your brain health Regular physical activity can: Lower your risk of Type 2 diabetes and high blood pressure, … with dementia and Alzheimer’s disease. Increase blood flow to your brain, bringing oxygen and nutrients, keeping …
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… Some people use Ayurvedic practices to maintain health, reduce stress, and improve flexibility, strength, and … Some people use Ayurvedic practices to maintain health, reduce stress, and improve flexibility, strength, and …