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… Decisions Skills for Making Wise Health Decisions The following are some simple steps for you to follow when you have a health decision to make. Depending on … you expect is reasonable. Ask again about the side effects, pain, recovery time, cost, or long-term outcomes of that …
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… Don't be fooled by "health foods." Some of them may be low in saturated fat and salt but still have a lot of sugar. … cookies, candies, chips, and frozen treats. Foods that have reduced sodium (salt) or fat. Read food labels carefully. … has more sugar in it compared to the ingredients that follow it. Check the Nutrition Facts label. This lists both …
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… ulcers and duodenal ulcers are similar, except for when pain occurs. Pain from a gastric ulcer often occurs when … the location of an ulcer. Gastric ulcers often heal more slowly than duodenal ulcers. A gastric ulcer that does not … the location of an ulcer. Gastric ulcers often heal more slowly than duodenal ulcers. A gastric ulcer that does not …
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… kisses, are flat, pink patches that occur mainly on the back of the neck, the upper eyelids, the upper lip, or … smooth, flat, blue or blue-gray birthmarks, usually on the lower back and buttocks. They often look like bruises. They … signs of being infected. The signs can include: Increased pain, swelling, or warmth in the area. Red streaks extending …
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… occurs when the neck muscle that runs up and toward the back of your baby's neck (sternocleidomastoid muscle) is … or a physiotherapist will teach you how to safely do the exercises. Another way to help you stretch your baby's neck … occurs when the neck muscle that runs up and toward the back of your baby's neck (sternocleidomastoid muscle) is …
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… the first time you are stung by a bee, you may have only pain and redness from the sting. If you're stung again, you … allergic reaction. Symptoms can include any of the following: Skin : hives, swelling (face, lips, tongue), … (runny, itchy nose and watery eyes, sneezing), trouble swallowing Gastrointestinal (stomach) : nausea, pain or cramps, …
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… a serious problem if your vision is normal, there is no eye pain, and the bleeding does not cover a large portion of the … that occurs in the white of the eye. You may have mild pain or no pain at all. After an eye injury, blood usually appears …
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… biting? Not all biting can be prevented. What you can do to reduce biting depends on how old your child is and why he or … can be as simple as giving your child a hug or a pat on the back and telling the child how well he or she is doing. Be … frustrations. When a child bites: Don't bite the child back to show how it feels to be bitten. Don't wash out the …
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… You can learn to relax your mind and body. This can lower your stress. You can learn to manage your time better. This also can lower your stress. Although you can use CBT on your own, … Stress by Being Assertive Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided …
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… the injuries happen and if they bleed, bruise, or cause pain. And the doctor may ask how self-injuring makes your … or anxious about problems at school or at home. Have low self-esteem. Have a history of trauma. Have a history of … or anxious about problems at school or at home. Have low self-esteem. Have a history of trauma. Have a history of …