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… breast pump is a device that allows you to empty milk from your breasts whenever you want to or need to. Then you can … pumps may be heavier than others. If the pump will meet your needs. Some electric models pump both breasts at once … pump safely and how to clean the pump parts. Always wash your hands before pumping and before handling milk that will …
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… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … leave suddenly. If you have children, take them. And take your pets, too, if possible. Checklist for preparing to …
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… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … an important reason for leaving. When you cannot remove yourself from a difficult situation, or when the temptation … or event, consider what you can do, think about, or tell yourself that will help you cope with the temptation. Use …
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… This is much brighter than a lamp or other light fixture in your home. Light therapy is easy and safe. It has few side … want to try dawn simulation. When you begin light therapy, your first response will show you whether you need to adjust … may be tired during the first week because of changes in your sleep-wake patterns, but this will usually go away …
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… the nails softer and easier to trim. Start by gathering your supplies. You will need fingernail clippers and a nail … and nail polish remover. To trim the nails: Wash and dry your hands. You don't need to wear gloves. Use nail polish … hand steady with one hand while you trim the nails with your other hand. Trim the nails straight across. The nail …
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… may use a thin, lighted tool ( endoscope ) to look at your nasal passages and to see the shape of your septum. In some cases, the endoscope may be used during … surgery, you may have a nasal splint or pack placed in your nostrils to stop bleeding and keep the septum straight …
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… and development Last updated February 26, 2025 Overview Your preschooler will grow and develop at a different pace … years Milestones for 4-year-olds Milestones for 5-year-olds Your child’s feelings (HealthLinkBC File #92c) Screen time … create time and space for children to play. How to teach your child by example Your child and play from birth to 3 …
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… This may decrease leg pain or help wounds heal better. Your arteries can get narrowed by a substance called plaque. Plaque is a buildup of fats in your arteries. You will be awake for the procedure. You will … get medicine to prevent pain and help you relax. First, your doctor will do a test to find narrowed arteries. He or …
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… On this page: Overview Overview You and your birth partner can take part more fully in a vaginal … or a repeat caesarean, discuss anesthesia options with your doctor before your delivery. If you have a routine caesarean, your birth …
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… go away on their own. They don't need treatment. Talk to your doctor if you have other symptoms along with PVCs, such … rhythm could occur. So if you have a heart problem, talk to your doctor if you feel any change in your heartbeat. The cause of PVCs usually isn't known. But …