3959 results found
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… Started Getting Started Living with a house full of people can be stressful under the best of conditions. And it can be especially challenging during some life events, like … to stay on a regular schedule. Keep things as normal as you can by keeping to your routines. For example, go to bed at …
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… therapist may teach you physical and mental exercises that can help you control the body function. The results are … temperature or reduce muscle tension). With practice, you can learn to use these techniques without the help of the … need to practice in a biofeedback lab or other setting. You can also try home feedback units and devices that you can …
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… to take me home after the test? What are the risks? What can the results show? Will the results change the treatment? Yes ___ No ___ If yes, explain: What can affect the results (for example, food, exercise, … need this test. Try to agree on the best approach. No test can be done without your permission, and you have the right …
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… They are most common in the legs and ankles. The surgery can also be done to prevent venous skin ulcers from coming … You may be asleep during the surgery, but it also can be done while you are awake. If you are awake, you will … A varicose vein bleeds. Open sores (ulcers) develop because of varicose veins or poor blood circulation in a vein. …
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… Overview Bacterial infections of the spine are rare but can include infection of: The discs (discitis). The spinal … carried to the spine through the bloodstream. But bacteria can enter the spine directly during surgery or injection … . … Overview Bacterial infections of the spine are rare but can include infection of: The discs (discitis). The spinal …
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… think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful … think it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for …
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… point massage. Trigger point massage may not be gentle and can sometimes be uncomfortable. The therapist applies firm … feel any discomfort during the massage. Self-massage. You can easily massage your feet, hands, or neck while doing … position. Use oil or lotion to massage bare skin. You can use self-massage to unwind after work or school or to …
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… and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl of cereal or adding … grated carrots and zucchini to pasta sauce. These tips can help you get started. Make it easy Keep a bowl of fruit … on the kitchen counter or your desk at work so that you can grab a piece of fruit when you're hungry. Buy packaged, …
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… The ability to set a temporary basal rate: for example, you can tell your pump to give you less insulin while you go for … Does the pump come with a remote control so that you can give yourself a bolus without touching the pump? Does … include a meal bolus calculator? Are there extra alarms you can set to wake you up or remind you to test your blood …
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… better with stress? Knowing what's getting in your way can help you take the first steps toward finding balance in … ways to recharge Doing something to manage stress better can feel like it will take more time and energy than you … But taking a little time to fuel your own body and mind can bring great benefits. Here are some examples: Take more …