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… These foods include kale, broccoli, and bok choy. You can also get calcium by eating the soft bones of canned sardines and canned salmon. And calcium is sometimes added to tofu, soy …
Health topics
… of life. They play a role in how you react to things. They can also make you more aware of what's important to you. Understanding what you're feeling can help you manage your emotions in a healthy way. Sometimes emotions can feel overwhelming. You can use emotional self-awareness …
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… Reactions On this page: Getting Started Getting Started Because your child is still developing, they may need your help learning how to manage their emotions. These tips can help. Model the behaviour you want to see. Children … Some children find it helpful to have a space where they can go when they need to calm down. This could be their …
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… Overview Overview Keeping your family healthy and moving can be a struggle. But activity often helps people feel … it fun. Start with something your kids already like. That can be anything from biking to ball sports to dancing or … ways to start. Adjust your expectations. New activities can be hard or even scary for kids. Think of games that will …
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… Preparing Your Child for a Medical Test Medical tests can be scary for adults and for children. You can help your … you could say "I'll be nearby." Ask your doctor about any medicines that your child may have before the test to reduce … Be careful about using terms like "cut" or "bleed," because your child may imagine more blood than there will be. …
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… reflexes, and sense of feeling are working, your doctor can tell whether there is pressure on a nerve root in your spine. Your doctor often can also tell which nerve root is involved. Muscle strength … with a cotton ball or pricking it lightly with a pin. Because it's easier to imagine the feeling if you can see the …
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… page: Getting Started Getting Started Social media and news can help you stay connected. But all that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you …
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… to be comfortable. They'll also help keep you safe. They can change the type of anesthesia if needed. And they can … MAC is most often done when higher doses of sedative medicines are planned. So some people use the term "MAC" to … MAC is most often done when higher doses of sedative medicines are planned. So some people use the term "MAC" to …
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… page: Overview Overview You usually can continue breastfeeding your child if you become … Breastfeeding may stimulate uterine contractions, which can lead to premature birth. You need additional calories … . Learn how we develop our content . … Overview You usually can continue breastfeeding your child if you become …
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… may be times when you lose your emotional balance. That can put your health or even your life at risk. It may be … of a crisis, so it's helpful to think ahead. These steps can help you be ready. Identify your sources of support. … friend or family member. Make a list of some people you can count on in a crisis. Your doctor or mental health …
