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… With Grief Grief: Losing a Loved One Grief: When Major Loss Challenges Your Beliefs Hospice Palliative Care … With Grief Grief: Losing a Loved One Grief: When Major Loss Challenges Your Beliefs Hospice Palliative Care …
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… It's important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from … increasing your exercise may give you more energy. Avoid medicines that can make you feel tired. Some examples are tranquilizers and cold and allergy medicines. Improve your diet. Eating a balanced diet may …
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… was diagnosed with high blood pressure. He started taking medicines—and still takes them—but medicines didn't seem to … them to lose weight and get healthier. They joined a weight-loss program together and learned how to create … you how much easier it is to go on my walks every day because of my wife. Even when I'm feeling kind of lazy, I feel …
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… losing weight as motivation for healthy eating. But weight loss is a process, not something you get right away. So it may be hard to stay motivated, because you don't get instant results. It may help to focus on … you get right away. So it may be hard to stay motivated, because you don't get instant results. It may help to focus on …
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… to keep their fears and stress to themselves, which can cause health problems. Talking about your emotional or … with different thoughts, beliefs, and styles, which can cause family conflict. Your strengths as an individual and … affect your body, resulting in wrinkles, aches, pains, and loss of bone density. The chances of having a mental or …
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… When you feel sad, give yourself time to adjust to your losses. If you feel overwhelmed, just try to focus on one … Some items you could include might be: I feel good because my blood sugars are more stable. I no longer have … I can think more clearly. I feel better about myself, because I am eating healthy foods and/or I have started …
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… Instead, use other treatments, like exercise, weight loss (if you're overweight), medicines, or another type of surgery. Key points to … down, the bones start to rub against each other. This causes damage to tissue and bone. The symptoms of …
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… illness, such as cancer, or a new physical disability. Loss of independence. What are the warning signs to watch … themselves. For example, they may buy a gun or stockpile medicines. Increasing their use of alcohol or drugs. … themselves. For example, they may buy a gun or stockpile medicines. Increasing their use of alcohol or drugs. …
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… and keep up with daily life. Physical changes From hair loss to sudden nosebleeds, the physical changes of pregnancy …
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… I manage my grief? Identify your feelings Sometimes after a loss, it is hard to figure out exactly what you are feeling. … I manage my grief? Identify your feelings Sometimes after a loss, it is hard to figure out exactly what you are feeling. …