3836 results found
Health topics
… Getting Enough Fibre On this page: Overview Related Information Overview Why is fibre important? Eating … or a registered dietitian. How can you get more fibre? Increase the amount of fibre in your diet slowly so that … grams of fibre in each serving. Buy bread that lists whole wheat (or other whole grains), stone-ground wheat, or cracked …
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… Lupus: Criteria for Diagnosis On this page: Overview Related Information Overview The following … ) or heart ( pericarditis ) Abnormalities in urine, such as increased protein or clumps of red blood cells or kidney … ), platelets, or white blood cells Laboratory tests showing increased autoimmune activity (antibodies against normal …
Health topics
… Pregnancy: Healthy Weight Gain On this page: Overview Related Information Overview During pregnancy, … size. When this happens, a newborn is at greater risk for: Illness in the first weeks of life. Physical and mental … healthy meals and the right amount of calories for you. Related Information Exercise During Pregnancy Nutrition …
Health topics
… Asthma Action Plan: Yellow Zone On this page: Overview Related Information Overview An asthma action plan is based … , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). The … having an asthma attack or that your medicine needs to be increased. When symptoms are present, they may be mild to …
Health topics
… health conditions you may have. This may include taking medicines and having a heart-healthy lifestyle. Doing light … line now or seek immediate medical care if: You have new or increased shortness of breath. You are dizzy or … programs and medicines. These can increase your chances of quitting for good. Learn more Cardiac …
Health topics
… Disease: Roles of Different Doctors On this page: Overview Related Information Overview What health professionals are … nurse can educate you and help you take control. Whenever medicines, diet, or self-management needs to be explained … should visit your PCP once every few months. This is a good chance to make sure that you are on track with your CAD …
Health topics
… Talking With Your Child About Sex Mental health & illness Children can develop mental health conditions, just … professional. Learn more about mental health conditions and illness: ADHD: Taking Care of Yourself When Your Child Has …
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… Water Exercise On this page: Overview Related Information Overview Water exercise uses water for … club. Why is water exercise done? Exercising in water can increase your flexibility and range of motion without … before. Create more resistance. Start slowly, and gradually increase intensity. Walk in the water for a few minutes. …
Health topics
… COPD's Effect on the Lungs On this page: Overview Related Information Overview COPD slowly damages the lungs … each breath. Decreased levels of oxygen in the blood and increased levels of carbon dioxide cause the breathing … and faster. The nerves in the muscles and lungs sense this increased activity and report it to the brain. As a result, …
Health topics
… Healthy Pregnancy Habits On this page: Getting Started Related Information Getting Started Here are ways you can … mcg) of folic acid. Remember that your nutritional needs increase during pregnancy. If you are not sure about what or … and other duties whenever possible. Think twice about medicines. Talk to your doctor or midwife about medicines …
