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… arms during a crash. For every ride in a car, make sure your child is securely strapped into a car seat. Make sure … your child outgrows a rear-facing infant seat, look for another rear-facing car seat. Stage 2: Forward-facing Use a … of their seat while the car is moving. Health and Safety, Ages 2 to 5 Years Health and Safety, …
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… called dysphagia. It is usually a sign of a problem with your throat or esophagus —the muscular tube that moves food … from working properly. Some of these are minor, and others are more serious. If you have a hard time swallowing … A dry mouth can be caused by medicines or another health problem. What are the symptoms? Dysphagia can come …
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… you are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 columns and as many rows you need for meals and snacks. In the first column, record your meals. In the second column, record what you eat or and … in the meal. Take this record with you when you visit your health professional. See the example below. My doctor …
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… Finding Nonfood Ways to Reward Yourself On this page: Getting Started Getting Started When you're working toward a health goal, it helps to reward yourself along the way. Try to think of non-food rewards …
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… Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink … the formation of new pouches (diverticula) and lower the risk for diverticulitis. How can you prevent it? Eating a … Problems Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… disorder (TMD) . Maintain good posture. Slumping your shoulders or staying in positions in which your upper body is thrust forward (many people do this to … to help keep your neck and head in alignment (ask your health professional about pillows). Avoid sitting with your
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… to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear … and use proper skills and techniques. Learn the rules of your sport and how to use equipment properly. Choose … from your medical doctor or individual counselling with a health professional. It is intended for educational and …
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… Overview When you're pregnant, everything you put in your body can affect your baby. If you smoke, your baby is … such as nicotine and carbon monoxide. Babies whose mothers breathe second-hand smoke during pregnancy are also more likely to have health problems. Smoking during pregnancy increases the …
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… willing to invest in it. Financial limits Think about: What your health plan will pay for. Be aware of all exclusions in your policy. How much money you can afford to spend on …
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… Headache clinics can evaluate and treat headaches. If your headaches become more severe and medicines aren't working, your doctor may refer you to a headache clinic for more … How long has the clinic been operating? What types of health professionals provide care? What types of headache …