2926 results found
Health topics
… ways to be active: Ask yourself questions to discover your physical activity likes and dislikes. Fitness: Choosing … Be sure you have the correct safety gear and good shoes for physical activity. Learn about fitness machines you may use … ways to be active: Ask yourself questions to discover your physical activity likes and dislikes. Fitness: Choosing …
Health topics
… you think about sleep, and then make some simple lifestyle changes, you may improve how well you sleep. This topic will … After a week or two, try to add another change. As you make changes, you might want to use a sleep journal to figure out … and drink Limit caffeine (coffee, tea, caffeinated sodas) during the day, and don't have any for at least 4 to 6 hours …
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… COPD (Chronic Obstructive Pulmonary Disease) Getting a Second Opinion Current as of: November 14, 2022 … COPD (Chronic Obstructive Pulmonary Disease) Getting a Second Opinion Current as of: November 14, 2022 …
Health topics
… It also may make your baby fussy. Babies who are exposed to second-hand smoke are at increased risk for many problems, … It also may make your baby fussy. Babies who are exposed to second-hand smoke are at increased risk for many problems, …
Health topics
… line of ointment in the pouch. Close the eye for 30 to 60 seconds to let the ointment absorb. Don't let the ointment … line of ointment in the pouch. Close the eye for 30 to 60 seconds to let the ointment absorb. Don't let the ointment …
Health topics
… motion and holding them in position for at least 15 to 30 seconds. Strengthening. Strengthening involves moving … motion and holding them in position for at least 15 to 30 seconds. Strengthening. Strengthening involves moving …
Health topics
… may need to check with your doctor. When to call for help during self-care Call a doctor if any of the following occur during self-care at home: New or worse bleeding or drainage. … may need to check with your doctor. When to call for help during self-care Call a doctor if any of the following occur …
Health topics
… diet will give most people the energy they need for physical activity. Have a healthy snack. Try an apple, a … yourself from dehydration: Drink plenty of water before, during, and after you are active. This is very important … diet will give most people the energy they need for physical activity. Have a healthy snack. Try an apple, a …
Health topics
… to a family physician Help you manage and improve your physical and mental health Conduct medical and physical assessments Order and interpret tests, such as …
Health topics
… Kathleen Romito MD - Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: November … Kathleen Romito MD - Family Medicine & Nancy Greenwald MD - Physical Medicine and Rehabilitation This information does … Kathleen Romito MD - Family Medicine Nancy Greenwald MD - Physical Medicine and Rehabilitation Current as of: November …
