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… get older, your meniscus gets worn. This can make it tear more easily. If you are older, you may not know what you did … of the meniscus. Partial removal also allows a quicker and more complete recovery than total removal. Removing the … and I'll still have stability in the knee, and hopefully no more pain! I'm going to have the surgery next week. Marlon, …
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… who have persistent atrial fibrillation (episodes last more than 7 days). For both types, episodes may go away on … Heart rhythm medicines may increase your risk of getting a more serious heart rate problem. You will need frequent … worried about having a procedure that involves my heart. More important Equally important More important The side …
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… a deep breath. Hold it for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here … you relax. For example, your muscles may be less tense and more flexible. There are different ways to relax. You may find one or more ways help to calm you down and feel at peace. How can …
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… on the idea that the mind and body are one. But today, more people practice yoga for overall health, including … The other pose—the reclining bound angle pose—is a little more advanced. All of these yoga poses can help you relax … and movement to help relieve stress and make the spine more flexible. Repeat the sequence 10 to 20 times. Make sure …
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… its most severe form, depression can lead to suicide.  Be more likely to have headaches, an upset stomach, back pain, or trouble sleeping. Get sick more often. For more information about depression, see Depression or …
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… a birth certificate. Visit the Vital Statistics website for more information about birth certificates and birth … or combined together. You can also give your baby one or more middle names. Medical benefits The B.C. Medical … medical number. Visit the Ministry of Health website for more information about baby enrolment in MSP. Prescription …
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… way you think about stress? And what if that could bring more meaning and joy to your life? Changing how you think … If you tell yourself that your life is overwhelming, it's more likely to feel that way. Avoiding negative self-talk. … gratitude and compassion. This helps your body release more "feel good" hormones and fewer stress hormones. So …
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… through their usual pads or tampons every hour for 2 or more hours is not normal and is considered severe. If you … severe. Moderate bleeding means that you are soaking more than 1 pad or tampon in 3 hours. Mild bleeding means that you are soaking less than 1 pad or tampon in more than 3 hours. Minimal vaginal bleeding means "spotting" …
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… physical activities. When children exercise, they breathe more heavily than normal. And they breathe more through their mouths than their noses. This allows pollution to be inhaled more deeply into the lungs where it can cause permanent …
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… Overview Overview A heat wave is 3 or more days in a row when the maximum temperature is 32°C (89.6°F) or more. Everyone has an increased risk for a heat-related … exhaustion and heat stroke. A heat-related illness can be more serious for: Older adults, who may not notice excessive …