2881 results found
Health topics
… active. These include ones to prepare for becoming more physically active and monitoring the intensity and … or a qualified exercise professional before becoming more active. These tools will help you determine whether you … Physiology) SMART goal setting Exercise planning form For more resources on taking steps toward changing your level of …
Health topics
… oral estrogen with a patch. Now, I've been doing well for more than 5 years. Carla, age 28 I took ET for many years … doctor and I decided that I really don't need to take ET anymore. I'm doing other things to help keep my bones strong. … I want to try other things to manage menopause symptoms. More important Equally important More important I feel that …
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… A pacemaker can help you feel better so you can be more active. If you have a certain type of heart block, a … I'm not having too much trouble doing my daily activities. More important Equally important More important I don't mind having a device in my body. I …
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… have any questions or concerns, talk to your doctor. The more you know, the better prepared you'll be to cope with … of daily life, such as the date or time. You may turn more inward and be less socially involved with others. You … is common at the end of life. It's not unusual to need more help to walk, bathe, and use the toilet. Later, you may …
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… you can about what is happening. But don't try to take in more than you can handle. If you feel overwhelmed by the … the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your … the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your …
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… tissues aren't tight. This lets the thigh bone move around more than normal in the hip socket. In more severe cases, the hip socket is more like a saucer than a deep cup. As a result, the ball at …
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… grumpy, anxious, or depressed. Eating or sleeping less or more than usual. Doing risky things, like driving too fast. … the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your … the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your …
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… terms sometimes used when referring to children who weigh more than expected. Doctors use growth charts or the body … fat around the middle, rather than around the hips, are more likely to have health problems. In women, a waist size of 35 in. (88 cm) or more raises the chance for disease. In men, a waist size of …
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… meals after this goal has been reached. Or, decide to eat more fruits and worry about other foods later. Making one … of taking something away. Add foods that you think you need more of, like fruits and vegetables. Taking things out of … or sugar) may leave you feeling deprived, which may make it more difficult for you to make a change. Choosing more of …
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… have conditions such as arthritis or heart disease. Being more active will help you feel better. And it may even help … of activity at a time. Then increase your time as you get more comfortable with the activity. Try to improve only a … your heart. It improves your health and can give you more energy to do the things you like to do. Some examples …
