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… such as heart disease, diabetes and cancer. Moving more and sitting a little less everyday can have tremendous … resources and examples on how to make physical activity more inclusive for more of the community. Resources are searchable through key …
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… need. Teletherapy has lots of benefits. Scheduling may be more flexible, so you can choose times that work best for … your own device in your own home, which may help you feel more comfortable. Some people find it easier to talk to a … use. This might be a computer, a phone, or a tablet. To get more privacy, you might want to use headphones or earbuds …
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… in your refrigerator. If these are ready to eat, you're more likely to grab them than something else. Try a low-fat … made with fat-free refried beans, topped with salsa. Get more fibre. Put that turkey sandwich on whole wheat bread. … serving, and eat from a plate or bowl. It's easy to eat more than you need or want when the bag is open in front of …
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… People who are farsighted see things at a distance more easily than they see things up close. Close objects may … with this problem may have no symptoms. But a child with more severe farsightedness may: Have headaches. Rub their … or contact lenses can help at any age if farsightedness is more than a mild problem.) Surgery may be an option in some …
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… toenails, small cuts, or other problems can quickly become more serious when you have diabetes. Kidneys. High blood … People with high blood sugar from diabetes can be more severely affected by common infections, such as influenza and pneumonia. They also are more likely to be infected with unusual organisms, such as …
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… page: Get started Get started Eating more fruits and vegetables is a great way to improve your … of how many fruits and vegetables you eat each day. You are more likely to eat more fruits and vegetables if you write down how many …
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… of low blood sugar. You can develop dry skin that may be more prone to cracking, injury, and infection. Profuse … in the body's ability to regulate temperature may make you more prone to body chilling (hypothermia) or heat-related … fast passage of waste through the intestines. Diarrhea is more common at night. Belly pain. Sexual function and …
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… infection and heal quickly. You may feel better and have more energy if you eat the right kinds of food before, … day early. Or you may find it easier to eat smaller meals more often, instead of three large meals. You may feel more like eating if you do not cook your own foods. Drink …
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… the small amount on non-organic foods can be harmful. Is it more nutritious? There is not enough evidence to say that organic food has more nutrients than non-organic food. Is it better for children? Children may be more sensitive than adults to pesticides and other chemicals …
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… gradually try to do the exercise for a longer time or do more repetitions. When you first begin, it is important to … gradually try to do the exercise for a longer time or do more repetitions. Romberg exercise Standing sway exercises … gradually try to do the exercise for a longer time or for more repetitions. Turning in place Head movements while …