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… But doing so can make your life easier, less stressful, and more meaningful. When you manage your time, you decide which … you don't need to do at all. Control procrastination The more stressful or unpleasant a task, the more likely you are to put it off. This only increases your …
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… This allows your muscles to work longer, helping you do more activities for longer periods of time. These exercises … Hiking with a backpack Mountain biking Ice skating quickly (more than 9 mph) Snowshoeing and cross-country skiing House … can restore the excitement and challenge that's gone from more familiar competitions. When you help plan or organize a …
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… a few days of infection. In other cases, they may develop more slowly. The symptoms will get worse as the bacteria or … If endocarditis isn't treated soon, it can lead to more serious problems, such as: Heart failure . An abscess … back, call your doctor right away. You probably will need more antibiotics if testing shows that the bacteria were not …
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… injury A child may have brain damage that causes one or more serious problems, such as: Seizures. A baby may have … grouchy, or sluggish. Vomit. Not be hungry. A child with more severe injuries may have symptoms such as: Seizures . … head trauma may not be discovered until repeated abuse or more severe harm occurs. To confirm a diagnosis of abusive …
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… overfull of milk. This usually occurs when a mother makes more milk than her baby uses. Your breasts may become firm … in your breasts. Your body uses the extra fluids to make more breast milk for your baby. This normal breast fullness … and the cold pack. If you are not breastfeeding, use one or more of these steps to relieve discomfort: Do not pump or …
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… expose you to high waves and dangerous sea life. But the more likely dangers are those you can't see. You can be … underwater. Narcosis usually happens only on dives of more than 30 m (100 ft). What are the symptoms? Symptoms of … throughout your body. Some are mild, while others are more serious and need treatment right away. Mild symptoms …
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… pus. Anyone can get an ingrown toenail, but adults get them more than children do. People who have curved or thick nails are more likely to get an ingrown toenail. This is more common in older adults. What causes it? An ingrown …
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… treatment. It can help you eat and sleep better, have more energy for your usual activities, and enjoy time with … your pain feels like and what works and does not work. The more specific you can be about your pain, the better your … pain. Is it constant, or does it come and go? Do you have more than one kind of pain? How long does it last? Rate your …
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… this condition may never regrow hair. footnote 2 You are more likely to have lasting hair loss if you: Have a family … can be treated. Most people who have one episode will have more episodes of hair loss. How is it diagnosed? Alopecia … the scalp. But continual use of perms or dyes may result in more hair loss. The most common treatment for patchy hair …
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… heart and body healthy. These changes might include being more active and eating healthy. A cardiac rehab program can … medicines, and/or you are not very physically active. Eat more fruits and foods with fibre. Ask your doctor to … You are working to get back to your life—a life that may be more comfortable than before. Your new life is one with …