3593 results found
Health topics
… obesity, and depression. Improving your sleep We all have trouble sleeping sometimes. Whatever the cause, there … (coffee, tea, caffeinated sodas) during the day. And don't have any for at least 6 hours before bedtime. Avoid drinking … day. If you can't sleep because you are in great pain or have an injury, talk with your doctor. Also talk with your …
Health topics
… Separation caused by injury is common in people who have long fingernails. The nail may pry away from the nail … for whatever reason, it will not reattach. A new nail will have to grow back in its place. Nails grow back slowly. It … finger or toe. If you trim off the detached nail, you will have less worry about the nail catching and tearing. If you …
Health topics
… or grumpy when you try to control or stop gambling. Have repeated thoughts about gambling. For example, you may … affected by another person's gambling. Medicine. If you have another mental health condition, your doctor may … or grumpy when you try to control or stop gambling. Have repeated thoughts about gambling. For example, you may …
Health topics
… groups improve cardiorespiratory fitness and help you have a stronger heart and lungs. Cardiorespiratory fitness … you to move easily. Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective … do these activities with energy and alertness, and still have enough energy left over to enjoy leisure activities or …
Health topics
… your child. Doctors recommend that babies whose mothers have HIV be treated right away. Even when babies test negative for HIV at birth, they may have been exposed to the virus during the birth. Treatment … to treat. But children who take their medicines as directed have a good chance of living a long, healthy life. Talk with …
Health topics
… bites, burns, or cuts. Children may get impetigo after they have had a cold or allergies that have made the skin under the nose raw. But impetigo can also … healthy skin. What are the symptoms? You or your child may have impetigo if you have sores: That begin as small reddish …
Health topics
… Physical growth and development Most children by age 1: Have grown a total of about 25 cm (10 in.) in length since … . Somewhere between 9 and 12 months of age, many babies have tripled their birth weight. After their first birthday, … babies start gaining weight and growing at a slower pace. Have grown in head circumference. (This is the measurement …
Health topics
… sleepless night now and then can be annoying. But when you have restless legs syndrome (RLS), going without sleep night … general sleep tips. During the day Don't drink liquids that have caffeine (coffee, tea, some soft drinks), especially 4 … Don't go to bed thirsty, but don't drink so much that you have to keep getting up to go to the bathroom. Set aside …
Health topics
… your kids about PTSD: Be honest and listen to what they have to say. Tell them it's okay to ask questions. Ask them … treatment can help you feel better. It's okay if you don't have all the answers. Be as positive as you can. Your kids … Triggers can bring up stressful feelings or cause you to have flashbacks, which means you feel like you're reliving …
Health topics
… 1 cup (250 mL) of brewed coffee. A single energy drink can have as much as 180 mg of caffeine per serving. Caffeine … pressure and abnormal heartbeats more likely in those who have heart problems. Increase blood sugar in those who have diabetes. The best way for children and teens to …