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… of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet people all the time." … every day wouldn't work. So she tried 8 a.m. instead. "I have a set time that I do it, every single day. We get up, … done." Meeting barriers head-on Even though her workouts have become a habit, Kris still has days when she just …
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… expecting a bundle of anxiety along with the joy. They have a long list of to-dos. They have to cope with the changes and unknowns that come with … and third trimesters. During the second trimester, they may have more energy. Whether you're new to parenthood or have
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… and play. Children who don't get enough sleep over time can have behaviour problems and trouble learning. They may … or other sleep problems more likely. Most children who have night terrors or confusional arousals don't want … probably fall back asleep. These tips can help when you have a child who sleepwalks. Don't try to wake up your child …
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… something you enjoy. Drinking coffee. Change the way you have coffee: the place, the coffee mug, everything that you … did when you were smoking. Wait until you are at work to have your morning coffee. Talking on the phone. Hold the … Quitting smoking may impact your social life. You don't have to skip parties altogether, but if you do go, don't go …
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… or cause them to swell and get inflamed. If you already have asthma, being exposed to these things on the job can … care workers). Latex. What are the symptoms? People who have occupational asthma usually have symptoms during the workweek. They may cough or wheeze. …
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… page: Get started Get started Making healthy meals doesn't have to take a lot of time or require complicated recipes. … with a long shelf life is helpful for those nights when you haven't had time to go to the grocery store. Some basic ingredients to have are: Frozen chicken breasts and fish fillets. Frozen …
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… run/walk in your community. If the event is for charity, have your family walk through your neighbourhood to collect … up trash at a local park. Indoor and rainy-day activities Have a family dance night . Share dances from each … a new dance or exercise routine to a favourite song . Have a different child choose the song each week. Go to the …
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… problems, or problems with thinking or memory, you may have to provide extra help with eating and getting enough … each other if you can. You may want to play soft music or have your phone or the TV turned off. Try to create a … a good appetite The person you're caring for may have a low appetite or need some encouragement to eat …
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… for weakness, such as in the arms and legs. And you will have an MRI to check your spinal cord. You may also have other tests, such as tests to check the spinal fluid. … to help regain function in your arms and legs. If you have severe AFM that causes problems breathing, you may need …
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… The following warning signs may be present in adults who have a high risk for suicide: Depression or other mental … Canada and the U.S. Food and Drug Administration (FDA) have issued advisories on antidepressant medicines and the … The following warning signs may be present in adults who have a high risk for suicide: Depression or other mental …