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… : anxiety, sense of doom (the feeling that something bad is about to happen), headache, uterine cramps, metallic taste A … get someone else to drive them. Or they might be concerned about the cost. But based on your answers, the safest and … Using an ice pack can help relieve pain. Try medicines to control the itching. Take an antihistamine, such as a …
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… them. Before you talk to your adult children, learn more about opioids and substance use. Understanding opioids Understanding a bit about opioids, how they affect the body, and why people use …
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… killer of both men and women in Canada. If you are worried about heart disease, one of the most important things you … make a big difference in your health. Here are some ideas about how to get started: Choose whole-grain bread instead … killer of both men and women in Canada. If you are worried about heart disease, one of the most important things you …
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… higher your risk for serious illness. Talk with your doctor about ways to manage your risk. Should you get the COVID-19 … start. Getting vaccinated helps protect your baby after birth too. For example, your baby is less likely to be … cause fertility problems. If you have any questions about the vaccine, talk with your doctor. How can you …
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… a hard time making decisions. Or they may have problems controlling their behaviour. Along with older adults, these … factors include: A pattern of domestic violence over time. Personal problems of caregivers. This can happen if the … of abuse Along with reports from the vulnerable person about abuse, there are other signs to look out for. They may …
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… to diagnose or treat ear problems. If you have concerns about an ear problem, go to your doctor for an ear … ear first. This may make it easier to see what is different about the affected ear. To see the eardrum better, hold the … to diagnose or treat ear problems. If you have concerns about an ear problem, go to your doctor for an ear …
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… of a healthy pregnancy. These resources can help you learn about staying healthy before and during your pregnancy. On … the nutrients you need during pregnancy. Learn more about choosing and maintaining a vegetarian diet during your … your body change. Healthy eating and regular activity help control your blood glucose. Follow up with your healthcare …
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… lower back. These nerves allow us to feel, to move, and to control the bowel and bladder and other body functions. The … stenosis). In rare cases, the spinal canal is narrowed from birth because of the way the bones are formed. What are the … stenosis). In rare cases, the spinal canal is narrowed from birth because of the way the bones are formed. What are the …
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… immediately and keep the bathroom floor dry. Checklist for personal consideration ____I have explained to my family, … immediately and keep the bathroom floor dry. Checklist for personal consideration ____I have explained to my family, …
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… (belly breathing). Practice this breathing method for about 10 minutes at a time, 3 or 4 times a day. As you get … the three normal curves in your spine.) Hold this for about 6 seconds. Remember to keep breathing normally. Rest … and your feet flat on the floor. Your knees should be bent about 90 degrees. Tighten your belly muscles by pulling your …