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… by the choices you make." That wasn't how Jerry felt when he first learned he had prediabetes. His doctor told … and he started keeping a daily food diary to track what and when he ate. He was able to see where he could cut back on … "I park my car at the back of the lot and take the stairs when I can," he says. "On my break, I walk around the …
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… your symptoms and see changes. The plan also tells you when you need to get help. Your doctor may give you a plan, … your plan every day. It takes the guesswork out of knowing when symptoms mean you should call your doctor or when you need to call for emergency help instead. Keep a …
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… Support On this page: Overview Overview When you're dealing with everyday problems, stress, or … to talk to. It's also important to have social support when you're dealing with major life events or managing a … about their families, jobs, and interests, and help them when you can. Know your friends' limits. You don't have to …
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… options Choose to have artificial hydration and nutrition when you are no longer able to take food or fluids by mouth. … A time may come during the course of your illness when you may eat and drink less. The changes in your … for people facing a terminal illness, there may come a time when the risks of artificial nutrition and hydration …
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… gastric ulcers and duodenal ulcers are similar, except for when pain occurs. Pain from a gastric ulcer often occurs when food is still in the stomach, shortly after eating. Pain from a duodenal ulcer often occurs when the stomach is empty, several hours after eating, and …
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… they do know that VRE infections are more likely to develop when antibiotics such as vancomycin are used often. If you take antibiotics when you do not need them, they may not work when you do need them. Each time you take antibiotics, you …
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… and Rehab Becoming More Active: Where to Start Being Active When You Have Health Problems Bob's Story: Biking for Health … Exercising Safely Energy and Sports Drinks Enjoying Life When You Have Heart Failure Exercise and Fibromyalgia … for Temporomandibular Disorders Planning to Be More Active When You Have Chronic Disease Plantar Fasciitis: Resuming …
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… soil. People can be exposed to spores in infected animal products or meat. This is not much of a concern in North … But people can get anthrax from handling animal skins or products made out of animal skins from parts of the world where … purpose. It became a concern in the United States in 2001, when 22 cases occurred as a result of bioterrorism. Most of …
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… Some people are happier, less stressed, and sleep better when they're active. Consider adding creative pursuits. You … bathing, or listening to music before bed. Accept help. When you're struggling, sharing your thoughts and feelings … early in order to process them. It's okay to feel down when things are hard. These are just a few ways to build …
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… system, causing a: Sudden drop in blood pressure when you sit or stand up suddenly (orthostatic hypotension). Rapid heart rate when you are not exercising (resting tachycardia). Heart … in the hands and feet. It may be hard to recognize when your blood sugar is dropping because sweating is one of …