1816 results found
Health topics
… them. Being able to help others is rewarding and helps you gain self-confidence. Peer support may include consumer … them. Being able to help others is rewarding and helps you gain self-confidence. Peer support may include consumer …
Health topics
… self-care like getting enough sleep, eating a variety of healthy foods, and being active. Work on healthy ways to manage feelings, like deep breathing, … self-care like getting enough sleep, eating a variety of healthy foods, and being active. Work on healthy ways to …
Health topics
… on all food labels. Add some high-potassium foods to your healthy diet. For example: Add spinach or other leafy greens … or urine test can be done to find your potassium level. Healthy kidneys keep the right amount of potassium in the … on all food labels. Add some high-potassium foods to your healthy diet. For example: Add spinach or other leafy greens …
Health topics
… feel that a tan makes them look good and that a tan looks "healthy." But being exposed to the light from tanning beds … sunlight. You can do this, but you can get vitamin D from a healthy diet or a vitamin supplement and avoid the risk of … These products are generally safe, but they don't protect against sunburn. You will still need to use sunscreen. There …
Health topics
… meals were a way of life on the road, and he was overweight. At age 59, he had a heart attack. Then, 5 years … he had diabetes. "My doctor said, 'It's about time you lose weight,'" Bob says. "That's when I got my bike." Finding an … healthier foods—with less sugar, fat, and cholesterol. His weight dropped from 85 to 73 kilograms (188 to 162 pounds). …
Health topics
… this page: Overview Overview Spermicide is used to prevent pregnancy. It kills sperm or stops sperm from moving. For it … exactly as directed , 18 women out of 100 have an unplanned pregnancy. When it is not used exactly as directed , 28 … in the vagina or on the penis. Spermicide doesn't protect against STIs. These are sexually transmitted infections such …
Health topics
… Overview Overview The sponge is used to prevent pregnancy. It is called a barrier method because it keeps … as directed , it is about 80% effective for preventing pregnancy. This means that about 20 out of 100 people who … time you have intercourse. The sponge doesn't protect against sexually transmitted infections (STIs), such as …
Health topics
… role in managing a health condition. Chronic Pain: Using Healthy Thinking Cause When you have an injury or illness, … worry about making your pain worse or injuring yourself again. Often being inactive leads to more pain. And it can … Water exercise may help with pain that gets worse during weight-bearing activities, such as walking. Schedule your …
Health topics
… amounts of fluids to drink every hour are based on body weight: Fluid amounts to drink Your weight Fluid Kilograms Pounds Millilitres Ounces 15.0 30.0 … amounts of fluids to drink every hour are based on body weight: Fluid amounts to drink Your weight Fluid Kilograms …
Health topics
… Overview Cardiac cachexia is unintentional severe weight loss caused by severe heart failure. The weight loss might be life-threatening. Even with a very good … . … Overview Cardiac cachexia is unintentional severe weight loss caused by severe heart failure. The weight loss …
