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… to support him or her. Tell the person about the good changes you see. For example, tell the person if you notice … or her avoid them. For example, if the person always smoked during a coffee break, see if you can call him or her to … to support him or her. Tell the person about the good changes you see. For example, tell the person if you notice …
Health topics
… plan to take two 15-minute walks or three 10-minute walks during the day. When you don't have time to go to the gym, … plan to take two 15-minute walks or three 10-minute walks during the day. When you don't have time to go to the gym, …
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… infect the spine usually originate in other parts of the body and are carried to the spine through the bloodstream. But bacteria can enter the spine directly during surgery or injection treatments, as the result of … infect the spine usually originate in other parts of the body and are carried to the spine through the bloodstream. …
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… is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a stronger … at once. For instance, you can do three 10 minute sessions during the day. You can get extra health benefits by … exercise day. This helps you avoid injury and gives your body time to recover, but still lets you be active at least …
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… cheeks, noses, and foreheads. This baby acne may show up during the first few weeks of life and usually clears up on … TOK-sik-um"). It may appear on only part of the body or on most of the body. The blotchy areas may come and go, but they will …
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… popular with many scientists who specialize in behaviour changes specific to health because it reminds us of why it … care professionals wishing to help their clients make changes to their diet and/or physical activity. Like the … and resolve any ambivalence they may have about making changes to their physical activity behaviour, an …
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… the energy to act quickly and help yourself or others. Your body goes into a "survival" mode. After the event, when you … the energy to act quickly and help yourself or others. Your body goes into a "survival" mode. After the event, when you …
Health topics
… and sleeping well. Health includes physical, mental, and emotional pieces. Growth in any of those areas may improve … and sleeping well. Health includes physical, mental, and emotional pieces. Growth in any of those areas may improve …