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… instructions on the label. Take breaks. Take several breaks during the day to do a relaxation exercise if stress appears … mind. Manage your stress by relaxing every muscle in your body, starting with your toes and going up to your head. … thoughts. Concentrate on relaxing every muscle in your body, starting with your toes and going up to your head. …
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… Done How Well It Works Risks Treatment Overview During a blood transfusion, a person (the recipient) … reactions. Your doctor might check for iron buildup in the body (iron overload). This can happen if you get many … lowers the amount of hemoglobin S red blood cells in the body. When there are fewer sickled hemoglobin S cells in the …
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… alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your … Your gums should begin to look healthier. Seeing these changes may motivate you to stay tobacco-free. Why is it so … quit? Nicotine is addictive. Quitting is hard because your body depends on the nicotine in tobacco. It's also hard to …
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… a time. Rather than changing your diet overnight, make your changes one at a time. Some example goals are eating out … some of the foods you used to eat before you started making changes in your diet. And you may have learned to like new … can measure your blood pressure to see whether dietary changes are improving it. Reward yourself When you reach one …
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… that your heart muscle does not pump as much blood as your body needs. Failure doesn't mean that your heart has … side of the heart. This is the side that pumps blood to the body. The heart's lower chamber, called the left ventricle, … when the left ventricle cannot fill properly with blood during the diastolic (filling) phase. The ejection fraction …
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… best for you. End-stage renal disease affects your whole body. It can cause serious heart, bone, lung, blood, and … Nausea, vomiting, loss of appetite, and weight loss. Mental changes. These may include sleepiness, trouble thinking … best for you. End-stage renal disease affects your whole body. It can cause serious heart, bone, lung, blood, and …
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… past few years. His doctor had even warned him to make some changes—to lose some weight and get more active. But he felt … using his blood sugar tests to learn more about how his body was using the food he ate. Writing everything in a food … them may not work for me. Diabetes is different for everybody." This story is based on information gathered from many …
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… to move, and to control the bowel and bladder and other body functions. The seven vertebrae between the head and the … Cervical spinal stenosis is usually caused by age-related changes in the shape and size of the spinal canal and so is … to move, and to control the bowel and bladder and other body functions. The seven vertebrae between the head and the …
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… if there is anything you should change to stay safe as your body and health change. Start slow. If you have been … if there is anything you should change to stay safe as your body and health change. Start slow. If you have been …
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… Room (ER) in hospitals can be very busy, especially during the holidays. Always go to the ER if you have been in … pain/pressure Weakness or tingling on one side of your body Loss of consciousness Heavy bleeding For those with …
