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… But when it happens for weeks, months, or years, you may have chronic constipation. Chronic constipation can affect … having less than three bowel movements a week. You may also have straining or hard, painful stools. Some people also have bleeding from hemorrhoids or anal fissures. Or you may …
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… to 4 hours. Keeping a regular schedule may help people who have problems with incontinence (controlling urine). If you … the area near the commode free from clutter. Make sure you have all of the supplies you need, such as toilet paper and … Wash and dry your hands well before you get started, and have gloves available in case you need to help with wiping. …
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… What is overactive bladder? With overactive bladder, you have many strong, sudden urges to urinate during the day and night. You can get these urges even when you have only a little bit of urine in your bladder. You may not … is very common in older adults. Both men and women can have it, but it's more common in women. Even without …
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… the symptoms? If your hip is broken, you will most likely: Have severe pain in your hip or lower groin area. Not be … These symptoms are most common after a fall. But if you have very thin bones from osteoporosis or another problem, … could break your hip without falling. In rare cases, people have only thigh or knee pain. They may be able to walk. How …
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… These are called short-term (acute) anal fissures. If you have an anal fissure that hasn't healed after 8 to 12 weeks, … You are constipated and try to pass a hard stool. You have repeated diarrhea. You give birth. (Childbirth can … a sign of a more serious problem.) Tell your doctor if you have any bleeding with a bowel movement. Sometimes an anal …
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… about COPD (chronic obstructive pulmonary disease) If you have COPD, you know how scary it can be to feel short of breath. Whether you just found out that you have COPD or you've been living with it for a while, you … for COPD Cal's Story: Learning to Exercise When You Have COPD Chronic Illness: Help for Caregivers Conserving …
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… (rehab) centre for your home after an SCI, it will help to have your home ready for your special needs. Because you may have to use a wheelchair and have limited movement and feeling, you may have to adapt …
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… For a while after childbirth, don't be surprised if you have little interest in sex. Physical recovery, exhaustion, … It's important to avoid sexual intercourse until you have stopped bleeding and intercourse is not painful or … childbirth may make sex less important to you. You will have more energy when you become used to having a new baby …
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… has suffered because of back pain, take heart. Many people have faced this problem. And there are steps you can take to … can't possibly know what hurts and what doesn't. You have to tell your partner. And if the thought of having pain … yoga to gently stretch their muscles. When you're ready to have sex, keep your movements slow and gentle. Be prepared …
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… the diary and pain scale below to keep track of when you have pain, how bad it is, and what you are doing to treat … more pain. The face on the right shows the worst pain you have ever known. For example, if you have a "2" on the scale, your pain may be minor with sharp …