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… the muscles contract, producing an effect similar to Kegel exercises, which strengthen the muscles by contracting them frequently. The … incontinent for a year after prostatectomy, pelvic floor exercises and anal electrical stimulation did not improve …
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… listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, … listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, …
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… and birth. When both partners support each other, they strengthen their bond and their sense of teamwork. A … and birth. When both partners support each other, they strengthen their bond and their sense of teamwork. A …
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… soon as possible, you'll start physiotherapy. You'll learn exercises to help you get stronger. You'll also be taught … soon as possible, you'll start physiotherapy. You'll learn exercises to help you get stronger. You'll also be taught …
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