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… 20 minutes but may last even longer, up to a few hours. You have the most anxiety about 10 minutes after the attack starts. You may have physical symptoms, including: Chest pain. A fast or … the next time a panic attack will happen, then you may have panic disorder . Worrying about future panic attacks …
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… or badly injured, like a car crash. People with ASD may have flashbacks or feel like they're reliving the event. ASD … and how they affect your life. Your doctor may ask if you have other conditions, like a brain injury. What are the symptoms? When you have acute stress disorder, you may: Have disturbing …
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… you can try. How can you manage morning sickness? If you have morning sickness, try these tips to feel better. Eat five or six small meals a day. It's helpful to always have some food in your stomach, but not too much. Eat a … eating with the times when you feel worst. Even if you have to give up pizza for a short time, it can be worth it! …
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… a form. It describes the kinds of medical care you want to have if you're badly hurt or have a serious illness and can't speak for yourself. Advance … your form doesn't tell you what to address. Many provinces have a unique advance care plan form. (For example, the form …
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… rested before having sex. Choose the time of day when you have more energy and when breathing is easiest. You might … beforehand. Use your bronchodilator medicine before you have sex. This can improve your shortness of breath. Take … them to take the more active role. Stop and rest if you have trouble breathing. Talk with your doctor if you or your …
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… An aura is often the first sign that you are going to have a seizure. You may have an aura from several seconds up to 60 minutes before a seizure. Most people who have auras have the same type of aura every time they have a …
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… your baby is starting to look more human and may even have sprouted a little bit of hair. Wondering what your baby … and developments around 16 weeks. This month, babies' faces have become more human. Their eyes have moved from the sides of their head to the front. Their …
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… You can work with your doctor to decide whether you want to have your mitral valve repaired or replaced to treat chronic … things include: The cause of the regurgitation. If you have symptoms. If you have other health problems. How severe the regurgitation is. …
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… a child touch them in a sexual way, or has sex (or tries to have sex) with a child. Violence in the home . A child sees … and being in foster care can also cause stress that can have long-term effects. What happens when a child has had ACEs? ACEs are common. By adulthood, most people have at least one. How a child is affected by ACEs depends …
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… it may seem like there is a lot to learn. But you don't have to make these changes all at once. Start with small … can add up to a big difference in your heart health. To have a heart-healthy diet: Eat more fruits, vegetables, … foods with added sugar. How to eat a heart-healthy diet To have a heart-healthy diet: Eat fruits and vegetables . Eat a …