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… you're in a crisis. These are just a few ideas. You may have others. For example, you might contact: A trusted … or mental health professional. Assess your situation. Have you dealt with a mental health crisis before? What … then? What brought it on? What signs or symptoms did you have? Then think about what's happening now. What symptoms …
Health topics
… some simple guidelines, you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before you go … It will be much easier to make healthy choices if you have already decided what you will order. Try not to arrive … often low in these things. By adding these foods, you can have a balanced meal. When you travel, you are often forced …
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… Overview Overview People sometimes have to stay in bed for long periods of time. And they may … areas, such as the hips, lower back, elbows, heels, and shoulders. They can also occur in places where the skin … rail. Help them as needed. Gently place your hands on the shoulders and hips, and guide the person toward you. If the …
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… known. It can run in families or may occur in babies who have other problems that affect the mouth or face, such as … What are the symptoms? Many babies with tongue-tie don't have symptoms. The tissue either stretches as the child … the tongue restriction. But some children with tongue-tie have: Trouble latching on to the mother's breast and …
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… Overview A laxative is a substance that helps you have a bowel movement. Laxatives are used to relieve and … prevent constipation, which occurs when it is difficult to have a bowel movement. What are the types of laxatives? … ease constipation by absorbing more fluid in the intestines. This makes the stool bigger, which gives you the …
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… of less than 25 mm (1 in.) . Women with a short cervix may have an increased risk of preterm birth. footnote 2 How is it treated? If this is your first pregnancy or if you have never had a preterm birth, having a shortened cervix … the way your doctor treats your pregnancy. But if you have a very short cervix, 20 mm (0.8 in.) or less, your …
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… would just make her want them more. "To say I would never have cake again would be a very dangerous thing," she says. … the opposition starts up. 'Oh, yes I am. I'm going to have one.' If I know I'm going to a birthday party and … to be cake there, I decide ahead of time if I'm going to have a piece of cake or not. I don't have other (treats) …
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… thinking about suicide . Sometimes people with PTSD also have depression , panic attacks , severe anxiety , or a … you feel this way, you're not alone. Many people with PTSD have thoughts about suicide. PTSD symptoms, such as having … Having a family history of suicide. Owning guns. If you have thoughts about suicide, there are ways you can get …
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… you can't trip over them. If you need another power outlet, have an electrician install one. Stairs and steps ____ Pick … ____ Fix loose, broken, or uneven steps. ____ Make sure you have plenty of light in stairways. Have an electrician put in an overhead light at the top and …
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… Consider how old your child is. His or her bones may still have a lot of growing to do. The decision to have surgery … aids. If a child's upper extremities (such as the elbow and shoulder) are affected by arthritis, it may be hard for him … aids. If a child's upper extremities (such as the elbow and shoulder) are affected by arthritis, it may be hard for him …
