3980 results found
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… Separated pubic symphysis The left and right bones of your pelvic girdle are joined at the front by a narrow … be painful. You can feel the pubic symphysis by pressing on your lower front pelvic bone, just above your genital area. Your doctor or midwife can tell when it's …
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… Overview Overview How obesity affects your health depends on many things, including your age, your sex, where you carry your body fat, and how physically …
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… food with you at all times. These foods can quickly raise your blood sugar level. Eating quick-sugar food raises your blood sugar in 10 to 15 minutes. Choose fast-acting … Glucose or sucrose is the best choice. Liquids will raise your blood sugar faster than solid foods. Many adults use 15 …
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… keeps the glands from working the way they should and makes your eyes and mouth dry. The disease may also cause other … caused by medicines. You may have itching and burning in your eyes. Your mouth may feel very dry, as though it is full of …
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… Meal Planning On this page: Overview Overview Planning your meals can help you eat more nutritiously, reduce trips … grocery list shown below as you follow these steps: Get out your cookbooks and plan several main meals. Make a list of … other busy nights when you don't have time to cook. Check your pantry for all the ingredients called for in recipes. …
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… Give Yourself a Break: Practicing Self-Compassion On this page: … when it comes to ourselves? Being kind and compassionate to yourself is just as important. And with practice, you can … You don't have to achieve big things to feel proud of yourself. The small things really do add up. So you can feel …
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… Information Overview You have a choice of where to deliver your baby. Unless you have a high-risk pregnancy , you can decide to have your baby in a hospital, in a birthing centre, or at home. … may want to think about include: Who you want to deliver your baby. What pain-relief options you want. The cost and …
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… management may mean you are advised to stop working, reduce your activity level, or possibly spend a lot of time resting … have shown that strict bedrest for 3 days or more may raise your risk of getting a blood clot in the legs or lungs. … bedrest is no longer used to prevent preterm labour. But your doctor may recommend expectant management with some …
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… caffeine is safe for the baby. It's a good idea to keep your caffeine intake below 300 mg a day. Limiting your caffeine intake is important because: More caffeine may … calcium. Caffeine can interfere with sleep for both you and your fetus. Avoid caffeine, or limit your intake to about 2 …
Health topics
… and stroke Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover everything from how your heart works to symptoms of heart disease. General … Disease in Adults Congenital Heart Disease: Caring for Your Child Coronary Artery Disease Coronary Arteries and …
