2133 results found
Health topics
… can increase your chances of quitting for good. Stay at a healthy weight. Try simple pelvic-floor exercises like … remove easily. Make your path to the bathroom as clear and quick as you can. When you urinate, practice double voiding. … healthy weight. Quitting smoking. Avoiding constipation by eating a healthy, high-fibre diet. Doing Kegel exercises to …
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… you heard that physical activity is important for being healthy? Are you unsure what it can do for you or your … activity routine does occur. Staying Motivated to Exercise: Tips for Older Adults (National Institute on Aging, USA) …
Health topics
… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Post-Operative Problems Self-Care Try the following tips to help relieve minor leg pain, swelling, stiffness, or …
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… are headaches, dizziness, an upset stomach, and the heart beating fast or irregularly ( palpitations ). Also watch for … that the medicine is working. Some medicines start working quickly. Others may take several weeks. Ask the doctor when … that the medicine is working. Some medicines start working quickly. Others may take several weeks. Ask the doctor when …
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… your doctor about what medicines can help. Try to stay at a healthy weight. This can help reduce stress on your joints. Eat healthy foods, and stay as active as you can. Use assistive … your doctor about what medicines can help. Try to stay at a healthy weight. This can help reduce stress on your joints. …
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… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … develop strong muscles, bones and good posture maintain a healthy weight improve concentration and memory learn new … in their lunch break, teenagers are often busy socializing, eating and doing other slow-paced things. Did you know? In …
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… choose treatment to prolong your life? You might consider treating your illness if: There is a good chance that it can … years with available treatments. Other illnesses get worse quickly and can't be cured. What are my treatment options? … lifestyle changes. Other than my heart disease, I'm pretty healthy. My remaining treatment option is a heart …
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… don't help, your doctor may prescribe a medicine that can quickly stop a migraine after it has started. A group of … they are, and what you think might be causing them. Have a healthy lifestyle. Exercise regularly, eat healthy foods, … we also talked about my migraines. My doctor suggested treating my high blood pressure and trying to prevent …
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… Teach you how to talk openly about your sexual needs. Offer tips to improve your sexual experience. Some tips might be to change or increase foreplay, remove … Teach you how to talk openly about your sexual needs. Offer tips to improve your sexual experience. Some tips might be …
Health topics
… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Hip Problems, Age 12 and Older Self-Care Try the following tips to help relieve hip pain, swelling, and stiffness. …
