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… an active role in managing a health condition. Aging Well: Making Your Home Fall-Proof Healthy Eating: Taking Calcium … part of aging, bone tissue breaks down. It is absorbed faster than new bone is made, and bones become thinner . You … foods, and not smoking. This can help slow osteoporosis. Making even small changes in how you eat and exercise, along …
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… drinks daily. Don't smoke. Smoking can make bones thin faster. If you need help quitting, talk to your doctor about … drinks daily. Don't smoke. Smoking can make bones thin faster. If you need help quitting, talk to your doctor about …
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… have mammograms Women who don't have mammograms Mammograms making a life-saving difference Ages 40–49 About 3 out of … have mammograms Women who don't have mammograms Mammograms making a life-saving difference Ages 40–49 About 3 out of … have mammograms Women who don't have mammograms Mammograms making a life-saving difference Ages 40–49 About 3 out of …
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… way to recovery through personal control, good decision-making, and independence. The choices you make are yours and … way to recovery through personal control, good decision-making, and independence. The choices you make are yours and …
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… Aerobic or "cardio" activities . These make your heart beat faster and make you breathe harder, such as brisk walking, … Aerobic or "cardio" activities . These make your heart beat faster and make you breathe harder, such as brisk walking, …
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… some or all of the estrogen that your ovaries would be making until menopause . Without estrogen, you are at risk … some or all of the estrogen that your ovaries would be making until menopause . Without estrogen, you are at risk … some or all of the estrogen that your ovaries would be making until menopause . Without estrogen, you are at risk …
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… Custom-made breast forms A custom-made form is made by making a mould of your chest area so that the form will fit … Custom-made breast forms A custom-made form is made by making a mould of your chest area so that the form will fit …