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… can write daily entries about your activity. Using a step counter or wearable device. Step counters or wearable devices can help you see if you've … can write daily entries about your activity. Using a step counter or wearable device. Step counters or wearable …
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… Dementia: Support for Caregivers On this page: Overview Overview Taking care … health problems, the physical and emotional strain of caregiving can make those problems worse. Fatigue, depression, … advisors. Alzheimer's Disease Caregiver Tips Dementia Citations Canadian Society for …
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… It can also be caused by certain health conditions or medicines. For example, it can be caused by chronic kidney … If I don't have surgery, how is my health likely to change? Over what period of time? Is there a medicine that can help … If you have hyperparathyroidism, use these healthy tips. Try to keep track of the calcium and vitamin D you get …
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… broken ribs are treated at home and will heal on their own over time. Home treatment will help you manage the pain … doctor may prescribe a stronger pain medicine if over-the-counter medicines don't work. While you are healing, it is important …
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… Ticks: How to Avoid and Remove Ticks On this page: Overview Overview Most ticks do not carry diseases, and most tick … found in your community. Avoid those areas if possible. Cover as much of your body as possible when working or …
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… Nipple Shields for Breastfeeding Problems On this page: Overview Overview Nipple shields are … Advise you on how long to use nipple shields. Offer tips on how to wean your baby from the shields when the time … Advise you on how long to use nipple shields. Offer tips on how to wean your baby from the shields when the time …
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… Caregiving: How to Help With a Sink Bath On this page: Overview Overview A sink bath, or basin … help them dress if they want help. Caregiving: How to Give a Bed Bath Caregiving: How to Help With …
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… tissue in and around the tendon. These tears are caused by overuse. This is often called Achilles tendinitis . Achilles … result of many tiny tears in the tendon that have happened over time. Other conditions can affect the Achilles tendon … problems like Achilles tendinopathy includes rest, over-the-counter pain medicine, and stretching exercises. You may …
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… such as diabetes. Getting enough physical activity can counteract these risks and help improve the following: Mood … of exercise for stress and anxiety with some practical tips for how to weave exercise into your day. The Mental … Stress Disorder (PTSD), and trauma. Includes tips of how to overcome mental health obstacles to exercise as well as how …
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… Lymphoma: How to use exercise help? Research and Practical tips (Lymphoma Canada, Canada) A presentation from a Living … lymphoma event for clients and health care providers that covers side effects as well as the benefits of exercise and … physical activity topics including: Why exercise, Exercise safely, Finding an exercise trainer, Types of exercise, …