3988 results found
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… and intense during the first 2 years of post-menopause , when estrogen levels have dropped below a certain point. … improve within 6 to 12 months after hot flashes begin. Tips for managing hot flashes Dress in layers, so you can remove clothes as needed. Wear natural fabrics, such …
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… incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can breathe in. It … pneumonia or surgery, and keep your airways open and lungs active if you can't get out of bed. How do you use an incentive spirometer? When you use an incentive spirometer, you'll breathe in air …
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… injuries from scuba diving? Scuba diving can expose you to high waves and dangerous sea life. But the more … breathe compressed air. Pressure changes can cause injuries when you drop down into the water (descend) and come back up … sickness happens when a scuba diver ascends too quickly. Divers breathe compressed air that contains …
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… Hyperthyroidism: Should I Use Antithyroid Medicine or Radioactive Iodine? Decision Point You may want to have a say in … means that your body makes too little thyroid hormone. When you have hypothyroidism, you need to take thyroid … problem. I want to get my thyroid problem taken care of quickly. More important Equally important More important I …
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… I Take Antidepressants While I'm Pregnant? Decision Point You may want to have a say in this decision, or you may … due date. What are the risks of NOT taking antidepressants? When depression is not treated during pregnancy, it can harm … decisions. It's hard to admit you're depressed, especially when you're pregnant. Everyone expects you to be happy and …
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… Bottle-Feeding On this page: Overview How to Bottle-Feed When to Feed Your Baby When to Call a Doctor Overview A lot of …
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… feet, this nerve damage can cause slow healing and pain when you walk. Your immune system may become weak and less … activity gets your heart pumping. Examples are walking quickly, shooting baskets, and dancing. Eating a diet low in … do strain muscles or joints when they suddenly become active. But if you gradually increase how much activity you …
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… Nutrition While Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended …
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… Use On this page: Overview Overview If you think you are drinking too much alcohol and want to cut … Have a plan for dealing with barriers. Expect slip-ups. When you have one, think about what led to it. You can use … Plan ways to avoid drinking when you are tempted. Stay active. It is easier to cut back on drinking alcohol when …
Health topics
… Should I Have a Carotid Artery Procedure? Decision Point You may want to have a say in this decision, or you may … include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can tell you what amount and type of activity is right for you. Staying at a healthy weight or losing weight if you need to. …
