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Health topics
… atrioventricular (AV) node of the heart. Be sure to talk to your doctor before trying these. Your doctor can show you how to do these procedures safely. Your doctor may recommend that you do these while you lie …
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… near vision. As you approach middle age, the lenses in your eyes begin to thicken and lose their flexibility. This makes it harder for your eyes to focus on objects at varying distances. … how far away an object is, a muscle surrounding the lens in your eye will either expand or contract. With presbyopia, …
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… Growing pains are leg pains that can hurt enough to wake your child at night. Although they can be very painful, they … or calves and in both legs. There may be more pain if your child was more active during the day. The pain goes … pattern of symptoms. If you are unsure about whether your child is having growing pains, talk to your doctor. The …
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… require specific gear, and learning about buying gear is your responsibility as you learn the sport or activity. Always use the safety gear recommended for your chosen activity, such as a helmet and knee pads. Learn … If you don't, you risk injury. Get the right shoes for your activity, especially for aerobic activities. Shoes …
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… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … you begin to fall, you may use them for support. Stand with your feet slightly apart (as you normally stand) and your arms at your side. Turn one half-circle (180 degrees). …
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… page: Overview Overview Before taking your child to a doctor for breath-holding spells , write … typically happens. These descriptions will help you to give your child's doctor accurate information to make an initial … questions in mind: What situations occur just before your child has a breath-holding spell? During a spell, does …
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… Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended for a person of your height and weight. Breastfeeding helps build the bond between you and your baby. It gives your baby excellent health benefits. A …
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… of having sex because of back pain can be a big problem. If your sex life has suffered because of back pain, take heart. … And there are steps you can take to deal with it. Talk to your doctor. This can be hard, because some people are … your partner. And if the thought of having pain during sex scares you, talk about that too. Discuss which movements are …
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… that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social media to stay up-to-date on events in your community. If so, use it only for that. Log off when …
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… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). You are in the red …