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Health topics
… , you will need regular examinations to assess whether your condition is becoming more severe. Your examinations may include: Measurement of your blood pressure while lying down on your left side, …
Health topics
… Information Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses absorb the medicine. Saltwater washes (saline …
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… Baby On this page: Overview Overview Your baby may have signs of a minor illness , such as cold … mild diarrhea. If so, it's best to keep breastfeeding. If your baby is too sick to breastfeed, try cup-feeding. With this technique, you feed your baby collected breast milk. Take your baby to a doctor …
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… feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a calendar. Sticking … eat meals at the same time each day. Trying to reduce your stress. Going to counselling. Taking your medicines as prescribed. How can you prevent a manic …
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… bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day. … activity is important Being active is an important part of your child's daily routine. It's a great way for them to … to achieve the health benefits. Moderate activities make your child gently “huff and puff”. These could include brisk …
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… If you have heart failure , symptoms start to happen when your heart cannot pump enough blood to the rest of your body. Shortness of breath While shortness of breath is … other health problems such as emphysema or severe anemia. Your doctor can help you determine why you have been feeling …
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… Overview The purpose of physiotherapy is to decrease your pain and help you slowly return to your normal activities. It may reduce pain in the soft tissues, such as your muscles, ligaments, and tendons. It may also improve …
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… injury ( tendinopathy ) can cause pain at the side of your hip when you rise from a chair and take your first few steps, climb stairs, drive, or lie down with … heels. Walk up and down stairs one at a time, leading with your strong leg when you go up stairs or curbs, and with …
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… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. Step 1: Know your own reason. Why is this change …
Health topics
… , fat, or fluid pushes through a weak spot or hole in your baby's stomach muscles. This causes a bulge near or in the belly button, or navel. It may look like your child's belly button is swollen. Many children have an … of the bulge back in. The bulge may be easier to see when your child sits or stands upright or strains stomach muscles …