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… risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth … cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back. …
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… is reduced. During an attack, you may feel short of breath. Your chest may feel tight and your breathing may be rapid or shallow. You also may cough … or shortness of breath) after activity, be sure to tell your doctor. But don't let asthma discourage you from …
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… surgery? You may want to consider cataract surgery if your vision is blurry or causing other problems that … important factor to consider is the skill and experience of your eye surgeon. If you need a recommendation for a surgeon, talk with your family doctor or optometrist. Try to choose a …
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… Overview Overview How you feel about your body (your body image) may change when you have cancer. It is … cancer or cancer treatments may come up as you move on with your life. They may include stress, depression, confusion, …
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… behavioural therapy for eating disorders, you learn: About your illness, its symptoms, and how to predict when symptoms … 3 or 4 hours apart. How to change the way you think about your symptoms. This reduces the power the symptoms have over … into patterns that are more helpful. This improves mood and your sense of mastery over your life. This helps you avoid …
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… disorder (TMD) , you can try ice or heat to relieve your pain. Put either an ice pack or a warm, moist cloth on your jaw for 15 minutes several times a day. You can try … forth between moist heat and cold. Gently open and close your mouth while you use the ice pack or heat. Apply moist …
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… Eating Disorders: Feeling Better About Yourself On this page: Overview Overview … are often very self-critical. Learning to be easier on yourself is essential. Try some of the following ideas to feel better about yourself. Pace yourself if you are feeling weak. Everything …
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… this page: Overview Overview Your doctor might ask you to use an ambulatory blood pressure monitor after measuring your blood pressure in the doctor's office, to make sure … have high blood pressure . footnote 1 This is because your blood pressure can change during the day. And sometimes …
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… pass out when you have an alcohol blackout. But you do lose your memories of the event. Injuries and illnesses you can't … not eat well, and lose weight. Notice tiny blood vessels on your skin that look like spider webs (spider angiomas). See swelling or redness of the palms of your hands. Have redness on your face, especially your nose …
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… time to come together and talk openly and honestly with your children and family about complex issues like substance … begin and continue having conversations about drug use with your kid, teenager, or even your adult children. How to talk to kids Talking openly with …