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… straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above your head, and stretch. Lower your arms, and breathe out. Do …
Health topics
… tips for children's dental care. Use a soft cloth to clean your baby's gums. Start a few days after birth, and do this until the first teeth come in. Start caring for your child's teeth as soon as you see the first baby (primary) tooth. Brush your child's teeth twice a day using a small, soft brush. If …
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… Cardiac devices have very advanced features. Your doctor can program your device to work in different ways depending on your needs. Doctors check, or monitor, cardiac devices on a …
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… Well With It Actionset Overview A pacemaker helps keep your heart beating normally. By taking a few precautions, … do. If you are worried about having a pacemaker, talk with your doctor about your concerns. How do you get the best results from a …
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… that you can and must do in the days and weeks before your coronary artery bypass graft (CABG) surgery . Your surgeon will give you specific instructions on how to prepare for your CABG surgery. CABG surgery is an invasive procedure …
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… is a measure of the force of blood against the walls of your arteries. Your doctor will give you a goal for your blood pressure. It's normal for blood pressure to go up …
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… a lifelong illness that will require frequent changes in your medicine schedule and regular follow-up with your doctor. Over the years, many things will affect the course of your disease, including other illnesses that you develop, …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Hysterectomy: Should I Also Have My …
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… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … and flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength …
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… a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else …