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… of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … say swimming is ideal because, in addition to working your legs, it puts the legs at heart level and avoids the … For more information, see the topic Fitness. Exercise your legs. When you are sitting down, rotate your feet at …
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… August 12, 2013 Download PDF: Document French If this is your first time breastfeeding, it may take some practice … challenges. In the first hour(s) after birth: Have your baby skin-to-skin on your bare chest right after your baby is born. Cuddling in …
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… Last updated August 10, 2013 During the first 18 months, your child will babble constantly. It's part of learning … more words will come. Learn what else you can expect with your toddler's language development at this age. Language … You can probably anticipate and understand much of what your toddler is trying to communicate, even if others …
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… Overview Overview When you first get your cast A cast protects a broken bone or other injury. … sometimes used. After a cast is on, you can't remove it yourself. Your doctor will take it off. Putting weight on your cast …
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… disease, regular physical activity is very important for your heart, mind, and body. Being active can help your heart get stronger and work better. It can help lower the chance of a heart attack. When your body is in better physical shape, you may have fewer …
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… But these problems are very rare in babies. Until your doctor can evaluate your baby, it is usually not advisable to stop breastfeeding … the nipple has holes that are too big. If you bottle-feed your baby, use nipples with holes large enough to drip cold …
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… emergency? A hypertensive emergency can cause: Bleeding in your brain or body. Heart attack. Stroke. Heart failure. … emergency, doctors and nurses will carefully monitor your blood pressure and give you medicine intravenously (through a needle inserted in one of your veins). The immediate goal is to lower your blood …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Meniscus Tear: Should I Have a …
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… Overview Overview By now your child has been seeing a dentist regularly for years. Continue with your usual schedule. If for some reason your child has not yet seen a dentist, make an appointment …
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… come in packs. There are several ways you can start taking your first pack of pills. Talk with your doctor about when to start taking your pills. Quick start. During your medical appointment, …
