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… Overview Improper posture may put too much stress on your back and neck. The key to good back posture is to keep the right amount of curve in your lower back. A healthy back has three natural … called the neutral position. "Good posture" generally means your ears, shoulders, and hips are in a straight line. Think …
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… Overview The kidneys and liver are essential for cleaning your blood, maintaining fluid balance, and breaking down the … you eat. If you have kidney or liver problems, changing your diet can help protect these organs and improve their … Chronic kidney disease Having chronic kidney disease means your kidneys aren’t working as well as they should to filter …
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… tend to go through phases of picky eating. Don't force your child to eat. Instead, try to offer a variety of fun, nutritious choices. Try these creative snack ideas. Your child may enjoy them even more if you let your child make them. Ants on a log. Fill a celery stick …
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… its pre-pregnancy size. After breastfeeding is established, your body may release oxytocin when you hear a baby cry, think of your baby, or have sexual intercourse. When this occurs, your breasts may leak milk whether or not you are actively …
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… you may have common problems that aren't caused by your pregnancy, like a cold or influenza (flu). Or you may … These minor symptoms generally don't cause problems or hurt your baby. In general, doctors say it's usually safe to take … Read and follow all instructions on the label. Ask your doctor before taking any cold or flu medicines, …
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… or a female family member who was diagnosed before age 65. Your age, sex, and race can also raise your risk. For example, your risk increases as you get older. You can help prevent …
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… be caused by a lack of sunlight. Lack of light may upset your "biological clock," which controls your sleep-wake pattern and other circadian rhythms . Lack … may feel sad, grumpy, or anxious. You may lose interest in your usual activities, or you may gain weight. You may eat …
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… bone marrow . Bone marrow is the substance in the centre of your bones that produces red blood cells. A person with … option for most adults who have sickle cell disease. But research on bone marrow transplants in adults is ongoing. How … No. 12-EHC018-EF). Rockville, MD: Agency for Health Care Research and Quality. Wang WC (2009). Sickle cell anemia and …
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… Patterns of healthy eating help keep you well, and lower your risk for disease. Here are things you can do to make … plenty of vegetables and fruits. At meals, try to fill half your plate with vegetables and fruits. And make sure the … seeds, avocado, fatty fish, and vegetable oils. Make water your drink of choice. A lot of drinks are high in calories, …
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… the wall of the vagina. Both conditions are easy for your doctor to see during a physical examination. They often … during sexual intercourse. Surgery is not required unless your symptoms interfere with daily activities. Unless … with a catheter in place. You can most likely return to your normal activities in about 6 weeks. Avoid strenuous …