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Improving Sleep When You Have Chronic Pain

… and neck during sleep. Eliminate or block out all sound and light that may disturb your sleep. Try using a sleep mask and earplugs to help you sleep. Get out … out all sound and light that may disturb your sleep. Try using a sleep mask and earplugs to help you sleep. Get out …

Caring for a Babys Nails

… Do not use adult nail clippers. Work in an area with good lighting. Place your baby on a padded, flat surface or lay … Do not use adult nail clippers. Work in an area with good lighting. Place your baby on a padded, flat surface or lay …

Complications of Pagets Disease

… disease can affect bone growth in the skull or spine, causing pressure on a nerve. Also, Paget's disease can damage … disease can affect bone growth in the skull or spine, causing pressure on a nerve. Also, Paget's disease can damage …

Contact Lens Problems Infection

… and redness in the eye. Tearing and painful sensitivity to light. Discharge. Decreased vision. … and redness in the eye. Tearing and painful sensitivity to light. Discharge. Decreased vision. …

Symptoms of High Blood Sugar

… high blood sugar include: Blurred vision. Extreme thirst. Light-headedness. Flushed, hot, dry skin. Restlessness, … high blood sugar include: Blurred vision. Extreme thirst. Light-headedness. Flushed, hot, dry skin. Restlessness, …

Hunger Fullness and Appetite Signals

… and gives you hunger pangs. Hunger makes some people feel light-headed or grouchy. Everyone is different. Hunger is … and gives you hunger pangs. Hunger makes some people feel light-headed or grouchy. Everyone is different. Hunger is …

Sherris Story Medicines Do Work

… They discussed whether Sherri might have depression. "A light just went on," Sherri says. Sherri started taking an … They discussed whether Sherri might have depression. "A light just went on," Sherri says. Sherri started taking an …

Cardiac Rehabilitation Weight and Resistance Training

… training 2 or 3 days each week. You may start with light weights. You might add more weight as you get … training 2 or 3 days each week. You may start with light weights. You might add more weight as you get …

Exercise and Physical Activity Ideas

… longer periods of time. These exercises include walking, using a treadmill, and swimming. Daily activities can also … Vigorous intensity General exercise: Brisk walking Light to moderate calisthenics (for example, home exercises, … to Your Life Fitness: Getting and Staying Active Physiotherapy Current as of: February 27, 2023 Author: …

First stage of labour - active phase

… contractions. If you're tired, rest. Continue slow and light breathing or use your preferred breathing techniques . …