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Health topics
… Overview Breastfeeding in the proper position will help your baby latch on and breastfeed correctly and make your experience more enjoyable. Also, when you are in a … more easily. You are more likely to drain all areas of your breast by changing breastfeeding positions frequently. …
Health topics
… exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle exercise to restore … improve flexibility, and strengthen the jaw muscles. Your doctor, dentist, or physiotherapist can recommend … additional exercises. Do not do this exercise when your pain is severe or if it makes your pain worse. While …
Health topics
… diabetes and are planning to become pregnant, meet with your doctor. Things to discuss include: Your A1c goal, your medicine for diabetes, and your weight. Whether your …
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… you are sick If you have diabetes, other illnesses can make your blood sugar go up. This can be dangerous. When you're sick with influenza (flu) or another illness, your body releases hormones to fight infection. These … also make it hard for insulin or other medicines to lower your blood sugar. Sick-day guidelines Work with your doctor …
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… surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder and arm may be stiff and hard to move. You may … basic exercises described here will help you start moving your arm. But be careful not to overdo it. For example, …
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… Overview Overview Taking good care of your feet is an important part of the daily routine when you … this list of steps for proper foot-washing and foot care in your bathroom. Use warm (not hot) water. Check the water temperature with your wrists, not your feet. Wash all areas of your feet. Pay …
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… Visit On this page: Overview Overview Your first prenatal visit will probably be the longest visit you'll have. Your doctor or midwife will take your medical history and do a complete physical examination. …
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… But you can take steps to avoid power struggles, give your child a sense of control, and make taking medicines a bit easier for everyone. Avoid power struggles. If your child refuses a medicine, take a moment to pause. Stay calm, take a deep breath, and plan your next steps. Show your child that you're both on the …
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… iron deficiency anemia? Iron deficiency anemia means that your body doesn't have enough iron to make red blood cells . … important because it helps you get enough oxygen throughout your body. Your body uses iron to make hemoglobin. This is a part of …
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… friend than at home. Here are some tips that may increase your safety. Keep in mind that this information is not … for resources on getting help in your area.Call your provincial health line ( 8-1-1 in most … housing. Think about getting a protection order (sometimes called a restraining order). Talk to the police or a …
