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… step counter, wearable device, or fitness app can remind you to walk more. It can help you set goals and make … It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. Check with your doctor before you start a walking plan if you have …
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… Risks Surgery Overview Rhinoplasty is surgery to reshape your nose. It can be done to improve your appearance, fix a birth defect, or help you breathe better. The doctor will make a cut inside your nostrils. This cut is called an incision. You might …
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… having a plan can help you get started. Here's how. Know your reasons. Write down your reasons for wanting to cut back. You're more likely to … Set some specific goals. You're not as likely to succeed if your goal is just to "drink less." Have a long-term goal, …
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… disorder . If you have pain, weakness, and stiffness in your shoulder from a rotator cuff problem, your doctor will likely suggest that you try exercises and … to avoid certain motions and everyday activities that make your problems worse. For example, try not to reach into the …
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… Last updated January 28, 2025 Overview Learn more about your baby’s needs and how to care for them in the first 12 … a new baby. Image Baby care Advice about caring for your babies physical and emotional needs. Image Feeding your baby Information to ensure your baby is getting the …
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… like a large bandage. The outer part of the patch sticks to your skin, while the inner part presses against your skin and slowly releases nicotine into your skin. Patches may also give you a constant dose of …
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… have: No pain or discomfort at all. Pressure down low in your pelvis. Low backache or cramping. Change in vaginal … light spotting. If you have any of these symptoms, call your doctor or midwife right away. Symptoms sometimes start … How is it diagnosed? You have cervical insufficiency when your cervix has opened with little or no pain during the …
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… Speech and language lessons start in the uterus, where your unborn baby hears and responds to familiar voices. After birth, your newborn learns language by listening to the basic and … "tr" and "cl" sounds in the English language. Reading to your newborn gives him or her comforting contact. You are …
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… hearing tests for all babies born in hospitals. Talk to your doctor about whether your child has been or should be tested. Even if the newborn … a part of routine checkups. Some hearing problems can delay your child's speech and language development. Early …
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… Provincial laws and emergency medical practices ensure that your life comes first. If you have questions about organ donation, talk to your doctor, a trusted friend, or your faith leader. Most religions allow organ donation. How …
