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… from the legs, such as from venous insufficiency . Your veins have one-way valves that keep blood flowing … to pool, leading to these ulcers. Some things can increase your risk of venous skin ulcers. These include: Deep vein … area around the wound also may be more tender and red. Call your doctor when you first notice the signs of a venous skin …
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… atrioventricular (AV) node of the heart. Be sure to talk to your doctor before trying these. Your doctor can show you how to do these procedures safely. Your doctor may recommend that you do these while you lie …
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… near vision. As you approach middle age, the lenses in your eyes begin to thicken and lose their flexibility. This makes it harder for your eyes to focus on objects at varying distances. … how far away an object is, a muscle surrounding the lens in your eye will either expand or contract. With presbyopia, …
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… Growing pains are leg pains that can hurt enough to wake your child at night. Although they can be very painful, they … or calves and in both legs. There may be more pain if your child was more active during the day. The pain goes … pattern of symptoms. If you are unsure about whether your child is having growing pains, talk to your doctor. The …
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… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … you begin to fall, you may use them for support. Stand with your feet slightly apart (as you normally stand) and your arms at your side. Turn one half-circle (180 degrees). …
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… responsible use of alcohol is an important way to influence your child’s own use. Drinking too much, too often or in … message that these behaviours are normal and acceptable. Your child will be more likely to experiment with such … explore the discrepancies between what you say you want for your family versus what you’re actually doing. This is a …
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… Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended for a person of your height and weight. Breastfeeding helps build the bond between you and your baby. It gives your baby excellent health benefits. A …
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… Started Getting Started Do you feel a little lost on your journey toward purpose? If so, this may be a good time to pause. It may help to remind yourself that purpose doesn't need to find you. You can find …
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… the sexual practices that you have enjoyed throughout your life. But you may have to make a few minor adjustments … may be the first sign of a medical problem. So talk with your doctor about any changes that concern you. Your doctor … who will trade shoulder rubs with you. Look for hugs. Everybody needs them. Some people are a little shy about hugs, …
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… You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to get you started. Think … meal. Mix and match the food groups for more variety on your plate. Break your meal into parts. Think of your plate …