2531 results found
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… your belief system) is important. It can be helpful to take some time to think, talk, and write about your … help you list and do some of the things you choose to do. Take care of yourself. During hard times of loss and questioning your beliefs, it's important to take care of yourself. Find ways or activities that help …
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… Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go … can tell you if your medicine may do this and if you can take it earlier in the day. If you can't sleep because you … Create a relaxing bedtime routine. You might want to take a warm shower or bath, or listen to soothing music. Go …
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… Offer to help them with medicines. You can remind them to take the medicines exactly as their doctor says. And you can … you're caring for, such as their strengths and talents. Take care of yourself. Build a support system of close … Offer to help them with medicines. You can remind them to take the medicines exactly as their doctor says. And you can …
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… and try to avoid arguing. If you're feeling too emotional, take some time alone before talking. Try to empathize with … healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take a hot bath, go for a walk, or spend time with friends. …
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… to make. Depending on the decision, the process may take a few minutes, a few hours, or several weeks. Take as much time as you need to make the decision that is … possible outcome. Write down the steps that you need to take next. Think positively about your decision, and do your …
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… into the banded hemorrhoids to numb them. The procedure takes about 30 minutes. You can go home when it's done. Some … return to regular activities right away. Others may need to take a few days off from work. After the procedure, you may … return to regular activities right away. Others may need to take a few days off from work. You will need to avoid heavy …
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… good choices for you. Here are some general safety tips. Take steps to avoid blood sugar problems. Check your blood … blood sugar range is safe for you when you exercise. If you take medicine or insulin that lowers blood sugar, check your … medicines can cause low-blood sugar emergencies. If you take this type of medicine, check your blood sugar before …
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… Having memory loss or trouble concentrating. It can take months or years to heal from a traumatic event. But … Make time to relax. You might listen to soothing music or take a hot bath. Some people find yoga, meditation, or walks … calming. Seek out meaningful activities. They can help take your mind off things. For instance, you could help a …
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… of your eyes. Insert your lenses before applying makeup. Take care not to get makeup on the lenses. Replace eye … of the following tips. Wash your hands before you try to take out a lens that is stuck in your eye. Put sterile … to lift the upper eyelid. See if you can see the lens and take it out. If you can't remove a contact lens, call an eye …
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… things that others do for you or to you—the medicines you take, the doctors you visit, the surgeries or operations you … things that others do for you or to you—the medicines you take, the doctors you visit, the surgeries or operations you …
