2531 results found
Health topics
… procedure can be done in your doctor's office. It usually takes about 30 minutes. The affected hand will be cleaned … don't put your hand underwater for 2 days. It will probably take about 1 to 2 weeks for your hand to heal. You can use … light use, such as working at a computer. You may need to take about 1 to 3 weeks off work if your job requires you to …
Health topics
… Try guided imagery. This means using your imagination to take you to a calm, peaceful place. Imagining yourself in a … and brainstorm solutions. Ask friends for suggestions. Take good care of yourself. Do things that you enjoy. See a … Try guided imagery. This means using your imagination to take you to a calm, peaceful place. Imagining yourself in a …
Health topics
… taking a close look at the skin growth. The doctor may take a sample (biopsy) of the growth to test in a lab. A … Tools Health Tools help you make wise health decisions or take action to improve your health. Decision Points focus on … Use Medicated Cream? Actionsets are designed to help people take an active role in managing a health condition. Skin …
Health topics
… taking a close look at the skin growth. The doctor may take a sample (biopsy) of the growth to test in a lab. A … Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Skin …
Health topics
… Tools Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Fitness: … of a bone. After an overuse injury has started, it can take weeks to heal. Children and teens are most at risk when …
Health topics
… reality. Before your children act, encourage them to stop, take a breath, and think about the consequences. Talk … their age who use drugs or alcohol, who smoke, or who take part in dangerous behaviours like driving too fast. … ground me for 3 weeks if I do that, and I don't want to take the chance of missing my friend's party," or "I think …
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… have chest pain, or don't feel right, stop exercising. Take a rest. Know when to call for help. Check your heart … discouraged and stop exercising. Give yourself time. It can take months to get into the habit of exercising. After a few … down your thoughts. Make a list of who could help you. Take a minute to think about two or three people who could …
Health topics
… when you feel relaxed? The next time you are relaxed, take a moment to notice how your body feels. Or think about … just below your ribs and the other hand on your chest. Take a deep breath in through your nose, and let your belly … to push all the air out. Do this breathing 3 to 10 times. Take your time with each breath. Notice how you feel at the …
Health topics
… before the sports season starts. Teach your child to take pain and tiredness seriously. Don't let your child … of a bone. After an overuse injury has started, it can take weeks to heal. Children and teens are most at risk when … The Canadian Paediatric Society suggests that children take part in a variety of activities and avoid early …
Health topics
… is wetting again. Taking your child to the doctor If you take your child to the doctor for help with the child's … treats as rewards. Be safe with medicines. Have your child take medicines exactly as prescribed. Call your doctor or … toilet every hour during the day. Encourage your child to take extra time on the toilet. Doing this will make your …
